Gym-Goer’s Insane Flexibility Skills Leaves IFBB Pro’s Jaw Dropped

Everyone is not flexible when it comes to their physique. Gymnasts are flexible because they practice and improve their flexibility skills. Even bodybuilding needs flexibility to some extent, along with mobility. Sergio Oliva Jr. is no stranger to this fact. The champion can drop into splits at any moment as he did in the 2015 NPC Nationals. However, what if one day he was to see a man in the gym, doing a bow pose and spotting himself while using weights? That would be shocking, right?

This is kind of surprising that Sergio Oliva Jr. saw it at the gym yesterday and decided to share it in his Instagram story. The video was very interesting and the man doing the incredible exercise had a shocking reaction as well.

Bodybuilding champion, impressed by man spotting himself

Spotting in resistance training is the act of supporting another individual during a weight exercise. Yet this particular man in the gym did not need anyone to spot him. He was so flexible that he just stretched into a bow pose and started spotting himself while lifting weights. Sergio was the one to share the moment in his Instagram story on 19 May 2023. He was definitely astonished, to say the least, and impressed, too, and captioned the story with “Dude is spotting himself?!”. 

The man in the video was not happy though, he told the cameraman to stop filming and said “Stop recording me man, get the f*** out of my face” This video was an Instagram reel taken from the World Star Hip Hop Instagram channel and shared by Sergio in his story.

Read More: Sergio Oliva Jr. Says He Was “Going Crazy” During Detention in Dubai Jail Following Hit and Run Case

The man with the incredible skills is Mohamed Soumah. His whole Instagram profile is filled with his outstanding skills in flexibility and precision. The 2X Arnold Classic Best Poser was also amazed by Mohamed and he had to share this video on his social media account.

Sergio Oliva Jr getting ready to compete with the revamped physique

The Best Poser is back to exercising and lifting weights months after his detention in Dubai for a hit-and-run case. He was not found guilty, but the time was definitely stressful for him. Nevertheless, the bodybuilding maestro was back and ready to go to Mr. Olympia.

The New York Pro champion does not back out from a hectic workout regime and this is when he saw Soumah practicing his own skills. The Cuban American muscle monster shows all his training in his Instagram grid and shares photos of his pumped-up physique.

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In this recent Instagram story, however, he shared another amazing man exercising and training in a unique way. What would Mohamed feel, now that a champion like Sergio Oliva Jr has seen his talent?