Joseph Baena is a splitting image of Arnold Schwarzenegger, so much so the 26-year-old makes many people reminisce about the young Arnie. However, as a child, the social media sensation and real estate star was not as chiseled and jacked as his father. He was a chubby kid and did not look as he looks today. However, the youngest son of Arnold always walked in his father’s footsteps and made him proud.
This time he showcased the transformation from childhood to adulthood and how his physique changed over the years. The caption symbolized the story as well.
Joseph Baena shows his transformation
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Schwarzenegger’s youngest recently uploaded a story on Instagram that included a collage of his childhood self and adult self. In both the pictures he had the same stance of walking, guess some things never change! However, one huge change was seen apart from his age and that was the weight loss. Captioning it with, “Times Have Changed,” he showed that although he might look similar Baena went through a physique transformation.
Baena started training after Arnold introduced him to the Encyclopedia of Modern Bodybuilding when he gifted him that book. Since then the celebrity has never missed a single day at the gym and keeps his followers posted about his fitness regime. His life changed the day he got to know that he was Arnie’s son and the limelight fell on him.
During an interview with E! Insider, Baena confessed about his childhood and said, “I’m 13. Your body’s transforming; your mind is transforming. And now my life transformed before my eyes.” However, now he knows how to navigate his stardom and even takes notes from his dad. He recently started a fitness program as well for people who wanted to get into bodybuilding but did not know where to start.
Joseph Baena starts a new fitness regime
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He recently launched a fitness and training program for his followers and called it ‘The Fundamentals’. He plans to include his clients in his fitness life for four weeks and help them build muscles, shred extra fat, and improve their progression of fitness. According to him, he launched the program for the people who want to get into bodybuilding but do not have a clue on how to start. On the website, he wrote, “Have you hit a plateau, not getting results or want to take your physique to the next level? My 4-week Fundamentals program brings it back to the basics, to help you build the foundation needed to reach your fitness and aesthetic goals while improving function & performance.”
He added that it is not a basic strength training program and adds to the traditional ways of bodybuilding. The training will improve the aesthetics of the physique but also the energy and functioning of the body. He touted that this training program will be beneficial for professionals and beginners alike. He is also actively promoting the program.
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Baena has made a huge name for himself and has followed his father’s advice in his career which also made him who he is today. He strives to make his niche in the industry and is making a way for himself. What do you think of the younger son of Arnie?
