3X Mr. Olympia Shares Secrets to Getting Perfect Bodybuilding Scores From Judges

Many bodybuilders struggle with their asymmetric proportions, which can be pretty discouraging. This could even lead to poor scoring in front of judges if you’re a professional bodybuilder. But not anymore; the three-time Mr. Olympia Frank Zane is here to help you overcome this issue.

The Chemist shared an image of him with his valuable insights on the topic in the caption. Zane shared how you can impress the judges and score high with a tiny yet powerful tip. Let’s look at the practical advice the three-time Mr. Olympia shared with his audience.

Zane shares how to pose with an asymmetrical physique

The Chemist shared that it’s all about how you present yourself on stage. “When you present yourself asymmetrically there is no opportunity to compare one side against the other so symmetry must be assumed,” the three-time Mr. Olympia wrote in the caption.

He went on to discuss the importance of presenting oneself effectively to the judges. But for those who don’t know about the trick, the 81-year-old shared that if a man knows he looks good from a specific side, he must present himself to showcase the better side for the judges.

“So, he shows this in his presentation and is able to emphasize strong points,” summarized the 81-year-old former bodybuilder. This is the trick to overcome the “asymmetric presentation” of your body. The Chemist not only shared this trick but also has one more up his sleeve. Let’s take a look at what he shared in another post.

No rush in crafting a symmetrical physique, says the Chemist

In another post, he shared that “there is no rush to build a symmetrical proportionate body.” Instead, he advocates taking images from time to time to keep track of your progress. Zane mentioned not overdoing yourself while crafting your physique and working on your weaker areas.

The God of Aesthetics explained that clicking pictures will keep you motivated, showcasing your progress. He mentioned you need to focus on feeling better instead of running after numbers and increasing them. In the end, the three-time Mr. Olympia summarized you must work on each body part equally to attain perfect symmetry like him.

The three-time Mr. Olympia’s tip for scoring good scores can help a lot of bodybuilders. Apart from that, his simple tip for making your physique symmetrical can greatly affect your physique. Will you try out these tricks? Let us know in the comments.