“This Young and Taking Random Drugs”: Viral Bodybuilders Aka ‘Tren Twins’ Baffles Exercise Scientist Popular for Bashing Hollywood Star’s Fitness Regimen

Fitness influencers have taken over the social media for the past few years. You might find a gym-goer trying to be an influencer in every nook and corner of the internet. But at just 22, the Tren Twins marked their territory in the online fitness arena with their bodybuilding content. They have one million followers on YouTube. However, no workout routine of celebrities goes without scrutiny by the Exercise Scientist Mike Israetel.

The Tren Twins, Michael and Christian Gaiera’s, candid thoughts on the sport and supplements baffled Israetel. He resonated with the twins’ experiences and offered valuable advice to his followers. 

Exercise Scientist resonates with Tren Twins

Dr. Mike Israetel holds a Ph.D. in Sports Physiology and is often baffled by the Hollywood fitness regimes for churning out superheroes. The expert offers valuable insights, reviewing their training regimes and educating his followers on efficient training principles. However, the Tren Twins managed to impress Dr. Israetel with their thoughts on steroids.

The bodybuilding coach reviewed a six-month-old video of Tren Twins where they spoke about their supplement intake. In the clip, one of the Twins confessed, “Dude one time I looked up the estrogen blocker I was taking, it said breast cancer treatment.” “That’s how f**ked up this sh*t is guys,” the young bodybuilder declared. The other Twin confessed how he took the same supplement every day and suffered from “alopecia” before realizing it has to be taken only once or twice a week. 

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These confessions stunned the exercise scientist, who quipped, “Being this young and taking random drugs, random dosing schedules are exactly as chaotic as it sounds.” Israetel appreciated the twins for advising against such steps and asked his followers to get a coach. While Mark Wahlberg couldn’t impress the sports physiology professor, the Tren Twins did. 

Mike Israetel slammed Marky Mark

Mark Wahlberg is known for his 4:00 A.M. fitness routine among netizens. At 52, the actor still has a ripped body like a pro. However, the exercise scientist is not impressed by the lightweight routine of the Ted actor. 

Dr. Israetel believes Wahlberg’s ripped physique is because of years of heavy weight training, and he is furious that the actor’s coach is making Wahlberg walk with light kettlebells. The coach confessed how carrying his grocery bags to the car is far more a complex exercise. He also concluded that the actor could push “225 through 15 even more for reps.”

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The viral bodybuilding icons, Tren Twins confessed that they are still learning the art of bodybuilding and Dr. Israetel appreciates their thoughts. They all underscore the importance of doing the right things to build muscle under the guidance of a coach.