The sports world knows Tia-Clair Toomey as an Australian weightlifter with record-setting title wins. However, the fitness world has witnessed her rigorous training routine in the gym. The workout freak’s Instagram grid sent bodybuilding [https://www.essentiallysports.com/category/bodybuilding/] lovers into shock this year as it reflected her intense training videos as a pregnant woman. Clair recently gave birth to a baby girl and took over just a month’s break before hitting the gym again. She posted her pictures from the gym after becoming a momma. However, fans are in disbelief at the shredded postpartum physique of the athlete. FANS REACT TO TIA CLAIR’S POST ON INSTAGRAM Clair is back to her fitness routine as she shared a photo carousel of her training at the gym. “It’s great to be back in the gym working on my fitness,” she captioned the post. After witnessing the new mother’s grit and physique, fans demanded her wild card entry in upcoming events. “This woman is superhuman,” wrote a fan in disbelief after witnessing her strength. “And she’d still qualify if she had the chance,” commented a follower expressing his faith in her. “I don’t think anyone should be surprised by how quickly her abs bounced back!” wrote another enthusiast, given her intense workouts during pregnancy. “They should give her a wildcard to the games, she’d still prob win,” demanded a fan. Reiterating the same, another wrote, “Wild card her into the games.” Clair also brought her little one to the gym. Earlier, she shared the news of her daughter’s birth on Instagram. THE AUSTRALIAN ATHLETE’S SWEETEST POST INTRODUCING HER NEWBORN Nearly a month back, Clair posted her daughter’s cutest picture and wrote, “On Tuesday, the 9th of May, our lives were forever changed as we welcomed our precious baby girl, Willow Clair Orr, into the world.” Clair further revealed that the little one resembles her father, and the athlete is delighted to experience this new feeling. [https://image-cdn.essentiallysports.com/wp-content/uploads/Tia-Clair-Toomey.jpg] Sometime back, her intense workout videos while pregnant stunned the netizens. [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-6x-fittest-woman-on-earth-shows-off-her-strength-as-she-trains-during-pregnancy/] While some appreciated her breaking stigmas around pregnancy, others cautioned her to be safe. Internet With Heavy Lifting [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-damn-girl-you-are-pregnant-weightlifter-to-be-mom-shocks-internet-with-heavy-lifting/] Tia-Clair has always shown her love to train hard. An athlete who does not miss workouts even during pregnancy, thus, setting a role model for many women out there. Watch This Story: Six bodybuilders who can defeat 8-time Mr. Olympia Ronnie Coleman in beast-like structure [https://www.essentiallysports.com/stories/us-sports-news-six-bodybuilders-who-can-defeat-8-time-mr-olympia-ronnie-coleman-in-beast-like-structure/] 

The champion weightlifter hits the gym after giving birth last month. Fans react
to her shredded postpartum physique.

Etha Bindu Rani is an American sportswriter at EssentiallySports. Being a
fitness enthusiast, she considers Ronnie Coleman and Chris Bumstead as her
inspirations. Apart from that, Etha is passionate about writing. So, she blended
her love and passion and started writing about bodybuilding and other American
sports. When not writing, Etha likes to spend her free time in the gym and
making some delicacies.

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Etha Bindu Rani

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“This Woman Is Superhuman”: After Brutal Workouts During Pregnancy, Elite
Weightlifter Bounces Back Into Gym, Leaving Fitness World Demanding Her Wildcard
Entry

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Fitness World Over His Insanely Jacked Wrestler Avatar

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Coleman Makes a Surprising Confession About His Back Injury: “I Actually Hurt It
Playing Football”

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Depressed 22-Year-Old Eating McDonald’s Every Day Is Now Viral Fitness
Influencer With 1.35 Million YouTube Subscribers: “Was Tired of Spending Every
Hour in Bed”

Top Natural Bodybuilders: The Best of the Best in the Fitness World

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger: </strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:  The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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“This Woman Is Superhuman”: After Brutal Workouts During Pregnancy, Elite Weightlifter Bounces Back Into Gym, Leaving Fitness World Demanding Her Wildcard Entry - EssentiallySports

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“This Woman Is Superhuman”: After Brutal Workouts During Pregnancy, Elite Weightlifter Bounces Back Into Gym, Leaving Fitness World Demanding Her Wildcard Entry

Fans react to Tia Clair’s post on Instagram

The Australian athlete’s sweetest post introducing her newborn