“This Is Not Healthy”: After Teenage Fitness Icon Ditches His Single-Digit Body Fat-Maintaining Diet, Pro Bodybuilder Finally Has His “Told You So” Moment

In the world of bodybuilding, athletes strive to achieve optimal muscle conditioning and growth through various workout routines and dietary plans. Each individual’s journey to finding the most effective approach is often a result of personal experimentation. Recently, a teenage fitness sensation, hailed as the ‘Future of Bodybuilding’ by esteemed athletes, decided to embark on his own unique dietary path by adopting the carnivore diet.

Tristyn Lee, a 15-year-old fitness influencer, follows a strict diet consisting only of meat, fish, and organs to keep his body fat percentage in the single digits. While he has gained recognition as an impressive young athlete, his dietary approach has faced criticism. Recently, Greg Doucette commented on Lee’s diet, claiming a “told you so” moment due to the outcomes of his carnivore diet.

Greg Doucette reacting to the failure of Lee’s carnivore diet

Despite the nutritive values of meat and its health benefits, as a 15 YO, Lee could not keep up with his carnivore diet and had to give it up, as it was costing him peace of mind. Doucette began the video by saying, “I hate to say I told you so, but I certainly told you so. For years, guys have been struggling to eat carnivores, he’s tried to maintain single-digit body fat and he could only do it for so long.”

Tristyn Lee experienced various issues due to the carnivore diet, leading him to abandon it. The diet had a significant impact on his mental well-being. Doucette went on to say, “His health had started deteriorating, he never felt good, he developed body dysmorphia and it’s been with him for years.”

Read More: “This is not healthy”: Pro Bodybuilder finally had his “told you so” moment after teenage fitness icon gives up on his single digit body fat maintaining diet

A renowned fitness coach Greg Doucette, known for his candid criticisms of fitness-related mistakes, didn’t hold back. He stated, “If you believe that you need to have a single-digit body fat to be accepted by the world then this is not healthy. Your mental health is suffering and you need to talk to someone about it.” Many voices on the Internet joined Greg Doucette in criticizing the teenage sensation, with a common belief that his impressive physique is not solely the result of natural hard work.

Tristyn Lee was slammed into not being natural

Tristyn Lee consistently attracts a lot of attention with each picture he posts, but unfortunately, it’s often for the wrong reasons. People find it hard to believe that he possesses such an incredibly muscular and ripped physique at such a young age, leading to speculation that he may be using performance-enhancing drugs.

His carnivore diet is supposedly the reason for his unnaturally aesthetic physique and now he has to give up on that, too. Tristyn Lee will be switching from a carnivore diet to a high-carbohydrate diet. What are your thoughts on the rising star of the world of bodybuilding?

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