“This Is Incredible”: 6-Yo Girl’s ‘Advanced’ Skills at a Clean Muscle Up Stun Fitness Community

The notion that age is merely a number holds true, particularly in terms of strength and agility. A viral video circulating on the internet featuring a 6-year-old has captivated the fitness community, leaving them in awe. The young girl’s remarkable abilities at such a tender age serve as a testament to her unwavering dedication to fitness.

Emika Chan, a 6-year-old girl, has gained recognition on Instagram for her remarkable fluidity and precise movements. Her parents have established an official page dedicated to showcasing her flexibility and hard work, aiming to inspire others through her accomplishments. Her latest video has become the talk of the internet, capturing the attention of numerous viewers who are captivated by her skills and talent.

Emika Chan’s effortless muscle up

A few days ago, Bert Wang, Emika’s dad, who is also an athlete and a fitness enthusiast, was seen taking to his Instagram and posting a picture of his 6 YO daughter pulling out a clean and stable muscle up, that too absolutely effortlessly! As per his post, it is supposed to be a Father’s day gift from Emika Chan. He captioned it as, “@emichan2016 with her cleanest power muscle up at 6 years old!!! What a nice Father’s Day gift 👍”.

Emika Chan demonstrated her impeccable technique and the level of control that she has over her body. Performing a muscle up requires a great amount of core strength and conditioning, and to be able to pull it off absolutely clean surely requires months and days of training. She is an inspiration to several young athletes out there and her agility is a testament to the sweet fruit determination bears.

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The young prodigy’s strength and abilities astonished the fitness world. Although a lot of people were there to criticize her efforts, deeming it as a very normal stunt to do as a child, most of them were left by surprise and showered her comments section with love and appreciation.

Fans reacting to Emika Chan’s exceptional muscle up

The post received an immense level of love and respect for the small athlete. One of them, comparing himself to Chan wrote, “I’m a 16 years old 80kg kid who can do 12 pull-ups but somehow still can’t muscle up 💀💀💀” Another user, taking to the negative comments wrote, “Some might not understand how impressive that is. Muscle up is pretty advanced”. A man simply complimenting her stunt wrote, “This is incredible ❤️”.

Her post was filled with appreciation for her abilities at such a tender age. One of them wrote, “Actually that kid did it better than most CrossFit athletes… Well done small girl 💪”. The most heartwarming comment was when a follower wrote, “Got my first daughter coming in august! Looking forward to her adopting the ninja ways as well 🙌”. What do you think about the 6 YO performing the muscle up? Do you think it’s a relatively easy thing to do? Or is it truly exceptional? 

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