Weeks after the champions were declared at the biggest bodybuilding event, the Mr. Olympia, athletes went back to their regular routines. Despite storming off the stage after Derek Lunsford was announced as the new winner in the Men’s Open Division, Hadi Choopan also seems to have returned to his strict workout regimes.

Even though he narrowly missed the title this year, he seems determined to emerge as the champion in 2024 as the marquee event returns to Las Vegas. Moreover, the runner-up has already delved into an intense workout routine with sheer confidence for the upcoming events. The Persian Wolf recently astounded his fans with a spectacular back-day regimen.

Hadi Choopan’s vigorous regime in Hany Rambod’s presence

The video showed the 33-year-old bodybuilder engaged in lifting a really heavy dumbbell for his back-day. Accompanied by his coach Hany Rambod, Choopan was dedicatedly engaging in the workout, using a dumbbell that many fans speculated might be over 200 pounds.

Notably, the snippet of his workout regimen was shared by EvogenNutrition which was owned by his coach Hany Rambod. Before this impressive video took place on the internet, Mr. Olympia’s official page had also shared a snippet of Choopan’s workout regimen. In this video, the bodybuilding icon was performing the cable cross-over exercise to build his chest.

Fans amazed by Choopan’s size and form

One fan delved into how impressed they were by Choopan’s form and wrote, “This guy’s no joke, that’s seriously impressive. Moved it with the great form also.” Another mentioned his size and said, “Hadi the big man.” One noticed how his coach motivated him, “I love how Rambod is patting him on the back like good horsy.”

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Some fans even compared Choopan’s technique with that of Derek Lunsford and Chris Bumstead an wrote,“I find it interesting Hadi always uses more dumbbells and barbells compared to others like Derek and Chris who Hany trains as well,” One humorously added, “My lower back hurts just watching this lol.” Do you also find his rigorous training powerful? Let us know in the comments below.

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