?They Are Great, But?: Bodybuilder Son Joseph Baena Doesn?t Prefer Doing Exercise Popularised by Arnold Schwarzenegger and Franco Columbu During Their Prime

Arnold Schwarzenegger?s son might not be taking up full-time bodybuilding like him, but he is as buff as his father. Joseph Baena is not only a real estate agent, dancer, actor, and bodybuilding?enthusiast, he is also a genetically gifted man like his father. Baena never compromises on his workout and often trains with veteran bodybuilders.

Recently, he again collaborated with the ?Titan?, Mike O’Hearn who taught him some tricks. They shared their ideas while working out on their massive arms and biceps.

Joseph Baena finds an old-school exercise easy?

Arnold Schwarzenegger and Franco Columbu were not just veteran bodybuilders but were also known for popularizing certain training. The Golden era of bodybuilding was all about donkey calf raises, which no one remembers now. Arnold annihilated the calf exercise and got powerful legs by doing this exercise.?

Mike mentioned in the video how he likes when Joseph leads the workout. He also appreciates the old-school and modern knowledge that Baena has about bodybuilding. While doing their arm exercise, Baena was admiring his calf muscles that were coming out great. O?Hearn asked him what he did for calves.?

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Baena talked about the old school method and said, ?I do the donkey calf raises and they are great, but ?? O?Hearn finished his hesitant words and asked, ?Too easy?? Baena replied with an affirmative.?Just like Baena, the Austrian Oak also trained his calves, since he thought that legs were not his strong suit.?

Arnold?s never skipped leg day

The Austrian Oak?s workout routine was high intensity and concentrated on muscle growth. Arnie was also not one to hide his weaknesses, and he knew that his lower body needed more work during his early days of competition. To quit slacking in the department, he came up with a genius plan.

Arnold realized that rather than showing off the already-developed aspects of his body, he needed to show off the weaker places. Arnie once explained his elaborate plan and said, ?I continued to wear the cutaway sweatpants that invited ego-bruising pain ? and it worked. I trained them first every workout.??Arnold forced himself to see his leg muscles, but he also worked on his legs twice a day. He never slacked and improved every part of his body. The 7-time Mr. Olympia did not just depend on his genetics for his physique.?

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Joseph Baena has a similar streak of not giving up, just like his father. He also does not leave any stone unturned and takes up any challenge. Arnold Schwarzenegger made his own legacy in the bodybuilding world. Do you think his son will be able to do the same? Tell us in the comments below.