Shubhankar Adhikari is an NFL editor at Essentially Sports. Having trained as a journalist at a reputed institute, Shubhankar is passionate about American football and soccer. He brings 13 years of experience of doing journalism and penmanship to ES. He loves sports writing, which he has been doing since his college days. He counts Tom Brady as a role model both on and off the field.

Physical ability can be restricted at a point because of any medical reason; however, a mentally strong person can do anything they intensely long for. The fitness world is replete with various live examples and inspiring stories that achieve milestones despite a physical disability. Among countless inspiring journeys is the story of a girl who is often seen lifting weights and making movements effortlessly despite having a prosthetic limb. Becoming a real-world example for others who often struggle during their fitness [https://www.essentiallysports.com/tag/fitness/] journey, she, with her prosthetic limb, has ended all long excuses. The online world was left stunned after seeing Amy Bream’s fantastic power. AMY BREAM’S POWER BLOWS PEOPLE’S MINDS AWAY In a recent Instagram post, Amy Bream posted a video showing her lifting weights efficiently even though she has one foot to stand on. With the assistance of her prosthetic limb, she flawlessly did all the reps, leaving her followers dumbfounded. Along with the video, she wrote the caption, “It’s strong girl season.” Talking about the sad reality of Bream’s life, she was born with just one leg to stand on, but she realized early that the days to come would be more challenging and full of heartbreaks. Bream has a rare congenital condition called PFFD. The upper part of the femur bone in people with the disease is malformed or missing. Schwarzenegger Recounts on His Initial Christmas Eve’s in America as He Finds a Way to Give Back [https://www.essentiallysports.com/bodybuilding-news-my-friends-at-golds-gym-were-so-generous-seventy-six-year-old-arnold-schwarzenegger-recounts-on-his-initial-christmas-eves-in-america-as-he-finds-a-way-to-give-back/] Turning her most devastating life adversity into opportunity, the 28-year-old woman found her passion for sports and the gym. This can be why she is so efficient in performing weight-lifting exercises. Her recent gym training video is making waves on social media, and fans have poured love and blessings in the comment section. FANS POUR LOVE FOR AMY BREAM Hailing her efforts and hard work, one of the Instagram users wrote, “No Excuses, I have so much respect for people like this, to me they are super human.” “The snatches are immaculate” wrote another user. Giving a reality check to world, one fan said, “People with no disability… WHAT’S YOUR EXCUSE…???” “Oh my God, that is incredible and well done put a load of us to shame.” said another fan. While one called her “Heart of a lion.” Encouraging the weightlifter, commented one user, “Mad respect, girl! Keep it up!” Is she the epitome of real courage? What do you think of it? Let us know below. Watch this story | A Female Stroke Survivor Defies Odds to Compete in a Bodybuilding Competition [https://www.essentiallysports.com/stories/us-sports-news-a-female-stroke-survivor-defies-odds-to-compete-in-bodybuilding-competition/] 

The fitness world started pouring love on weightlifter Amy Bream, who lifts weights standing on her one foot. Is she the epitome of courage?

I am Sanjana Saini, a bodybuilding writer at EssentiallySports. I?m a person who
finds immense delight in curating valuable and excitement-driven stuff about
bodybuilding champions. While crafting my articles, I ensure that I keep fans?
perspectives, expectations, and sentiments in mind. Having seen my younger
brother hitting the gym daily with an unshakable resolution to be fit and
healthy, I started getting inspired by him and surprisingly developed my
interest in body training and weight lifting. My interest in weight exercise has
now turned me into a bodybuilding fan. Hence, I love to delve into the
lifestyles of legendary bodybuilding figures - from Arnold Schwarzenegger to the
2023 Olympia champ, Derek Lunsford. Be it the prestigious Olympia championship
or any fascinating life update about a reigning winner, I love to cover both and
ensure comprehensive insights for fans. With my great will to always keep a
space for skill refinement, I look forward to becoming a well-known author. Find
me at:

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Sanjana Saini

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Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Amy Bream’s power blows people’s minds away

Fans pour love for Amy Bream