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Mike O’Hearn leads by example as he manages to maintain a shredded physique in his fifties. His bodybuilding career had fetched him the Mr. Universe title four times apart from landing him into the acting arena for prestigious projects. He now trains fitness enthusiasts to reach their goals. The powerlifter’s recent Instagram post comes as proof of his fit body.

In a small clip, the ‘Titan’ was seen doing heavy weight lifts. The fitness community on social media was surprised by the 54-year-old’s strength while doing a herculean task. They didn’t stop themselves from dropping comments on the post expressing their disbelief.

Fans react to Mike O’Hearn’s new feat with weights

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In the video, the bodybuilder was seen doing an overhead press with a massive 315 lbs, like a pro in his prime. The Titan captioned the post, “He conquers who endures,” trying to boost his followers’ spirit. Fans, however, were shocked by such rare strength at O’Hearn’s age. They took to the comments section and flooded it with messages of appreciation.

A fan was bewildered by the video and commented, “That is insane. Seriously certifiable. Need to intern yourself at the nearest asylum. Just killing it bro.” Another follower wrote in despair, comparing herself with the ace bodybuilder, “315lbs overhead press I can’t even deadlift it yet.”

 

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A post shared by Mike O’Hearn (@mikeohearn)

A hilarious fan was sorry for the gym equipment handled by O’Hearn and commented, “Poor bar… it’s never been handled like that before.” A cheerleader of the fitness coach commented, “Powered by Titan Strength.” Another commenter wrote, “Man nobody can hurt you.” Mike O’Hearn recently celebrated his four-decade journey of bodybuilding and still going strong.

Mike O’Hearn forty years bodybuilding journey

The star ventured into the sport in 1983 and has completed 40 years of training in bodybuilding this year. While calling the long journey fun, O’Hearn once opened up and said, “I never planned on being so consistent, I just started one Day, and then I forgot to stop.

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His journey in the sport started when he was just 14, and later ventured into powerlifting. In his fifties, O’Hearn still trains rigorously and follows a strict diet regime. The fruits of his discipline are witnessed by the fitness community as he flaunts his shredded physique often.

Read More: “See Them Deteriorate Away”: Ridiculously Fit In His 50s, Mike O’Hearn Narrates the Story of 20-Year-Olds Dreaming to Become Mr. Olympia Without Proper Guidance

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Mike O’Hearn’s recent clip proves that age is just a number if you are dedicated to what you truly desire. Are you consistent with your fitness regime? Let us know in the comments.

Watch This Story: UK’s Oldest Power-Lifting Couple Can Deadlift More Than Twice Their Combined Body Weights