It is a rather ardent ritual to instill positive and valuable lessons in children from a very tender age, as it is paramount that shape them into potential strong individuals. Looks like the Titan of bodybuilding Mike O’Hearn is sternly abiding by all the duties of being a father and conquering parenthood after winning the battles of the bodybuilding [https://www.essentiallysports.com/category/bodybuilding/] world. Mike O’Hearn and his 4-year-old son, named after his nickname, have been giving father-son goals online ever since they started making videos. Their recent post has taken the Internet by absolute storm and impressed the fitness community. MIKE O’HEARN TRAINING WITH TITAN Mike O’Hearn recently took to his official Instagram account @mikeohearn along with his wife’s account @monamuresan and shared a video showing snippets from his chest training with his son Titan. In the video, Mike O’Hearn was seen giving support to his son while he tried pulling out a rep of bench press. He captioned it, “Teach your kids early what you learned late.” The parents have also opened an Instagram account for their son so that he can track his progress when his age comes. Beyond Imagination: “Just Started One Day and Then I Forgot to Stop” [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-from-1983-to-2023-4x-mr-universe-mike-ohearns-transformation-is-beyond-imagination-just-started-one-day-and-then-i-forgot-to-stop/] He did the same for his recent post, tagging Titan O’Hearn at the end. This left the entire fitness community in absolute awe, and they filled the post with comments of appreciation and admiration. FANS REACTING TO LITTLE TITAN WORKING OUT The entire fitness community was baffled by the small workout snippet of the O’Hearn’s and was certain that little Titan definitely was set in the right direction. One of them, taking to the post-workout appearance, wrote, “The glow up was insane 😮”. Another commented, “Titan is gonna be bigger than you soon, Mike”. A follower wondering how he will look after a few years wrote, “That’s gonna be cool for Titan to see in 15/20 years! 💪🏿✊🏿🔥”. A member from the fitness community, taking to the strength of Titan O’Hearn at this age, even commented, “The son becomes the father, the father, the son!!🔥”. The best was when one of them, comparing him to the legend, wrote, “Teach him well Obi-Wan Kenobi💪”. What are your thoughts on the father-son relationship of the? Share with us in the comments section below! Watch This Story: 54-YO Bodybuilder Mike O’Hearn Works Out With Late Bodybuilder Displaying His 23.5-Inches Arms in an Old Video [https://www.essentiallysports.com/stories/bodybuilding-news-54-yo-bodybuilder-mike-ohearn-works-out-with-late-bodybuilder-displaying-his-235-inches-arms-in-an-old-video/] 

The Titan of bodybuilding shares a video training with his four year old son
convincing the fitness community of his bright future.

Aheli Chakraborty is a pro writer for Bodybuilding at Essentially Sports. From
staying tuned to Cutler’s latest podcast, to delving deep into Dorian Yates’
recent Instagram post, Aheli has hit the ground running. With extensive
experience in the sports and entertainment industry, she likes to keep her
readers coming back for more. As a fan of the Terminator series, Aheli finds
herself reading every word of Schwarzenegger’s weekly newsletter, and never
misses out on any updates by the bodybuilding icon. This passionate writer has
one goal - to provide her audiences with relatable content and touch their lives
in subliminal ways. When Aheli is not poring over the Pump Club’s latest
release, this avid reader can be found sitting in her quiet corner absorbed in
her book of the week.

https://secure.gravatar.com/avatar/7c903c841d611e5d23fbd2f558dab639?s=96&d=mm&r=g

Aheli Chakraborty

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blockquote

script

strong

“Teach Him Well Obi-Wan Kenobi”: As 54-YO Bodybuilding Titan Trains His 4-YO
Son, Fitness World Is Convinced of His Future Potential

?Steroids Did a Number on His Face?: Zac Efron Faces Fierce Scrutiny From
Fitness World Over His Insanely Jacked Wrestler Avatar

Where Is Samson Dauda From? Know About His Marriage and Family

List of Arnold Schwarzenegger’s Girlfriends Before and After Marriage

“Ruined His Organs”: 20-Y.O. Sam Sulek Wannabe Claiming to Be Bigger Than the
248 Lbs Beast Gets Lambasted on Internet

While People Assume Bodybuilding Left Him in a Wheelchair, the ‘King’ Ronnie
Coleman Makes a Surprising Confession About His Back Injury: “I Actually Hurt It
Playing Football”

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Mike O’Hearn training with Titan

Fans reacting to little Titan working out