“Strongman’s Nervous System Is 10x Stronger”: Stating Ronnie Coleman as Exception, World Record Holder Strongman Ends Bodybuilder vs Strongman Debate Once and for All

In a recent episode of the popular “No Title Necessary” podcast, the fascinating debate participated by two renowned athletes, the world record-holding Strongman Kevin Faires and Strongman competitor Bryce Walker, took center stage. The podcast addressed a question that has long intrigued fitness enthusiasts and fans of both Strongman and bodybuilding: “How much stronger are Strongmen compared to bodybuilders?”

With strength being the common denominator, the validity of this query resonates deeply among those who follow these two awe-inspiring disciplines. As the discussion unfolded, the participants provided captivating insights into the contrasting training approaches and inherent differences between strongmen and bodybuilders.

Exploring the differences in training emphasized by bodybuilders and strongmen

In the podcast, Shawn Finnegan, a social media personality, asked this interesting question that led to Faires taking a thoughtful pause before replying, “Oh… a lot.” This response from the strongman paved the way for a fascinating discussion about the incredible power that Strongmen have. To paint a clear picture, Devin Allen Johnson, the show’s host, stated, “Like you can pick them and throw them.”

Diving into the discussion, Bryce Walker offered a fascinating viewpoint that illuminated the contrasting training approaches between strongmen and bodybuilders. In a recent discussion, he talked about a YouTube video he watched that morning. The video highlighted that bodybuilders primarily aim to break down their muscles for aesthetic purposes. In contrast, Walker emphasized that Strongmen primarily focus on training their central nervous system, which leads to extraordinary strength surpassing the visible physicality of bodybuilders.

Furthermore, Walker asserted that although bodybuilders might seem more potent due to their remarkable appearance, the central nervous system of a Strongman is ten times stronger than any human being on earth. “So even though a bodybuilder may look stronger than a strongman, a strongman’s central nervous system is ten times stronger than any human being walking the planet.”

Ronnie Coleman’s legacy and the Interplay between bodybuilding and strongman

To strengthen his argument, the WSM finalist mentioned the bodybuilding legend and 8x Mr. Olympia champ Ronnie Coleman as a perfect illustration of exceptional power. With great respect, he asserted, “Ronnie Coleman honestly was the strongest bodybuilder, I mean the guy squatted 800 LBS for 3—you know, that’s strongman weight right there for sure.”

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By paying tribute to Coleman’s remarkable achievement, the 33-year-old underscored the overlapping of strength levels between bodybuilding and Strongman disciplines.

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