Jennifer Aniston started her climb up the ladder of fame with the sitcom Friends. During the first few seasons, Aniston, along with the main cast of the Friends, made $22,500 per episode. However, the record-breaking popularity of the show resulted in a salary hike for the main cast. By the time the final few seasons rolled around, Aniston and the main cast, reportedly made a million per episode.

While Aniston’s following roles didn’t etch themselves into pop culture history, she is still among the most successful actors in the comedy genre. Despite being 54, Aniston has also kept up with her fitness goals. Now the Friends star has embraced a revolutionary method to become fitter than ever.?

Jennifer Aniston hopped on the functional fitness train

While traditional resistance training has continued to evolve, functional fitness has taken the industry by storm. Since functional fitness often amalgamates various traditional movements into one, many people find results, despite dedicating less time to working out. Besides Mark Wahlberg’s F45, Pvolve is among the rising stars in the functional fitness space.

In 2017, entrepreneur Rachel Katzman founded Pvolve. Besides functional fitness, the unique selling point of Pvolve became the low-impact approach. In 2021, Jennifer Aniston tried the Pvolve method. The Friends star loved the method’s focus on low-impact, longevity coupled with aesthetic results so much that she joined the brand in 2023.

On August 22, Pvolve launched a new campaign starring the 54-year-old actor. In the video, Aniston said, “With this workout method, I’m stronger than I’ve ever felt before.” She also said that while the fitness method gave her results, it didn’t make her sore. “How liberating,” added Aniston. But did Jennifer Aniston try Pvolve in the first place?

Overcoming injury and rediscovering fitness

Aniston had to keep herself in shape for the roles she took. However, after decades of high-intensity workouts, at 52, Anniston’s back gave out. After recovering, she tried CrossFit and boxing. However, she found the high intensity too taxing. In 2021, she started the Pvolve program and fell in love with the low-impact approach to fitness. Two years later, Aniston is still going strong.

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However, the Emmy winner isn’t the only one who has benefited from the low-impact, longevity-focused workouts. In fact, Rachel Katzman found herself in Aniston’s shows in 2017. After recurring soreness from high-impact exercises and battling scoliosis, she founded Pvolve.

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The fitness brand uses specialized equipment to mingle resistance work with cardio and unconventional movements. This results in the individual working for every muscle group in the body. Something people like Jennifer Aniston have found rewarding. What did you feel about the camping starring the Friends star? Tell us in the comments.