Smrutisnat Jena is a Bodybuilding Editor at EssentiallySports. With over seven years in journalism under his belt, Smrutisnat has had a career that spanned different realms of the profession. A fitness freak himself, he was inspired by motivational videos of Ronnie Coleman and CBum playing on TV on repeat. It is after this that he decided to engage in a marriage of his passions of writing and bodybuilding. 

Being part of the division has allowed him to understand the gyming better, something that he makes sure gets imparted to the readers as well. Away from my work, he likes to binge every Chicago procedural show on TV and play with his dogs.

Nick Walker was supposed to compete in Mr Olympia 2023 but unfortunately, he hurt his hamstring at the last moment and lost the opportunity. The bodybuilding [https://www.essentiallysports.com/category/bodybuilding/https:/www.essentiallysports.com/category/bodybuilding/https:/www.essentiallysports.com/category/bodybuilding/]?pro?s leg was badly bruised and even though The Mutant pushed himself to train, it was hard for him to commute without a wheelchair. However, he did not give up and showed up at the Expo before the competition. Everyone was impressed and veteran coaches cheered for him as he interacted with fans. Nick Walker is also not stopping his prep and training just because of an injury. In the latest video titled, NICK WALKER | ROAD TO RECOVERY | CHEST AND BICEP WORKOUT!, he shows his workout and how he navigates his prep with the hamstring injury. Please do note that this is not something everyone can do and if you are recovering from an injury, please consult with a professional. That said, Nick Walker is a monster in this video! NICK WALKER TALKS ABOUT HIS BICEP WORKOUT Walker is not a person who gives up easily and even after a teary-eyed confession about his injury and not being able to compete, he is back to training. The latest video is about his chest and bicep workout that he has taken after inspiration from Dorian Yates. The high-intensity workout consisted of chest, bicep, triceps, and back exercises. He is taking breaks between the exercises and said, ?Kind of like Dorian Yates we?re gonna keep it that style just more RP style with nice slow pauses contract hard to the top.? Through Internet, the Bodybuilder Urges Fans to Refrain From ?Negativity? [https://www.essentiallysports.com/bodybuilding-news-as-rumors-of-nick-walker-and-his-girlfriends-break-up-spreads-through-internet-the-bodybuilder-urges-fans-to-refrain-from-negativity/] He has seen that this workout was working best for him and in his word could have made him Mr Olympia. He not only was confident of winning but he also took a stand for himself after people started criticizing him for the injury. NICK WALKER TAKES A STAND In this same video, he aimed to clarify [https://www.essentiallysports.com/bodybuilding-news-freak-accident-it-literally-couldve-happened-to-anyone-annoyed-by-fan-speculations-over-how-he-got-injured-nick-walker-clears-the-air-once-and-for-all/]?that he was determined to get fit and was on the road to recovery. Even during this injury, he never stopped working out. The 29-year-old bodybuilder said,??So you guys know, I train pretty much still like RP strength and now I?ve read some comments. That is certainly not why I got injured.?? He also continued directly and said,”No one trains the way I train you know, not to be a d*ck but no one has that control, it?s just that you don?t see it. Freak accident, you know I mean, it literally could have happened to anyone.? Watch This Story:?46-Y.O. Millionaire Obsessed With Aging Nails A Mind-Numbing 800 Lbs Leg Press [https://www.essentiallysports.com/stories/bodybuilding-news-46-yo-millionaire-obsessed-with-aging-nails-a-mind-numbing-800-lbs-leg-press/] He also mentioned the reactions of some of the fans and the fact that it affected him amid the emotional turmoil. However, he is confident that he will get back on his feet in no time. What do you think about his determination? Write down in the comments below. 

Nick Walker has got back to working out and is not leaving any stone unturned to becomes fit again and using a method by Dorian Yates to do so

Tanushree Bhowmick is a senior UFC Writer at EssentiallySports. With a Master's
degree in English literature, she epitomizes the convergence of passion,
expertise, and journalistic prowess in the realm of writing MMA content. With a
drive to unearth stories behind the fights, Tanushree commentates on fight
cards, fighting styles, fight predictions, and examines the ever-evolving
landscape of the sport. With over 1000 articles to her credit, she stands as a
beacon of insight and passion. An advocate for the sport of MMA, Tanushree’s
goal is to enrich the experience of her readers by providing top-notch content
and the very best the world of MMA has to offer. When she is not creating
content, she spends her time composing music and watching action movies.

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Still Recovering From His ‘Hamstring Injury’, Nick Walker Follows Dorian Yates’
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Coleman Makes a Surprising Confession About His Back Injury: “I Actually Hurt It
Playing Football”

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“People Shrink With Age”: Despite Being 6’2, Arnold Schwarzenegger’s Height Next
to 7X Mr. Olympia Becomes the Talk of the Bodybuilding World

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Still Recovering From His 'Hamstring Injury', Nick Walker Follows Dorian Yates' Infamous Training Methods To Get Back In Shape

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Nick Walker talks about his bicep workout

Nick Walker takes a stand