The four-time Mr. Universe, Mike O’Hearn, aka Titan, can challenge any fitness freak with his prime physique, even at 55. However, maintaining such a shredded body at this age is not an easy task for everyone. But for the Titan, it seems like a cakewalk. 

In a recent video uploaded on his YouTube channel, O’Hearn shared that he was questioning himself to fully optimize and get better for the shoot ahead. While talking about this, he disclosed the secret behind his anti-aging physique. Let’s delve deep and find out how the former powerlifter stays young even at his age.

Will peak Titan be back for his upcoming movie?

The former Mr. California has started shooting for his upcoming movie and is spending a lot of time on the set. To stay young and always look flawless, O’Hearn follows the rule: “F the people that says you can’t continue to get better and better, my goal is to look better.” The Titan is shooting on April 14, 15, and 16 and wants to look just like how he was when he won his last Mr. Universe title. 

The former powerlifter disclosed that he was on the right path and working out to the point. He is currently using glutathione and staying on his current course of working out regularly. Glutathione is used to reduce muscle soreness and inflammation and also promotes the muscle synthesis process and growth, supporting your body and making your muscles stronger. 

O’Hearn mentioned checking his skin before the shoot, and according to him, his skin looked healthy. He said, “I noticed the collagen, the healthiness, that the skin even though I’m lean and I’m a much-aged gentleman the skin looked healthy to me.” He further mentioned that his skin was not only looking good on his face but also looked amazing throughout his body. “Besides being able to talk to this and do this, thank you because I’m still living this dream,” O’Hearn said, showcasing his gratitude to the guest on his show. 

On the other hand, O’Hearn also follows a proper skincare routine for his flawless skin at his age. Earlier on his channel, he uploaded a video sharing his skincare routine. What would one need to do to get skin like the Titan?

Pay attention to your skin before it’s too late, says O’Hearn

The former Mr. Universe disclosed that he never skipped an appointment with his dermatologist, Ruth. He visits her a couple of times a month; if he’s unable to visit for regular treatment, he at least visits Ruth once a month. He stated, “Building muscles is only one aspect of skincare.“

He further mentioned how fitness freaks neglect their skincare routine and only realize the importance when the damage is already done. The former Mr. California urges his followers to pay attention to their skin to maintain healthy skin. The former powerlifter is currently taking a treatment that includes Glycolic-a fruit acid, alpha-hydroxy, or aha treatment.

Despite being 55, the Titan’s skin and physique both look flawless owing to the effort put into it. After learning the importance of skincare, will you pay more attention to your routine? Let us know in the comments.