Athletes are no strangers to challenges, pushing their bodies to the limits in pursuit of excellence. However, when faced with the need for surgery, athletes encounter a new kind of obstacle- one that tests their physical prowess, mental resilience, and emotional fortitude. Surgeries can be particularly demanding for athletes as they thrive on routine and structure, both of which are disrupted during the surgical process. Along similar lines, veteran bodybuilder and fitness influencer Noel Deyzel has recently gone through the same.

After getting his surgery around a week ago, Deyzel has been posting updates about the procedure as well as his recovery on his social media platforms. In his most recent Instagram post, he dropped another health update for his fans.

Why did Noel go through surgery?

Deyzel had to go through an operation for diastasis recti which is a split that has formed between his abdomen walls. While the exact cause of this is not revealed yet, diastasis recti may develop among bodybuilders due to the constant strain and pressure placed on the abdominal muscles. Deyzel posted a few images on Instagram while updating his fans about his condition post-surgery. In the caption, Noel wrote,?“First actual ?workout? back. Got myself some bands and went down to the beach for it, was a great moment bros.”

Revealing further, Noel stated,?“Still don’t know how long till I’ll be back lifting properly.”?He assured his fans of his recovery and concluded by disclosing,?“At this point I’m increasing daily steps, doing band work and whatever else I can do to recover. Time is passing by and I’m getting better each day!”

Deyzel has been making content about workouts and nutrition for a while now. The audience often sees him as a respectable and dependable figure when it comes to knowledge about health and fitness.

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?A short while ago, he posted a video educating his audience about an anabolic food item that helped him in his lifting journey.

Deyzel shares an anabolic food for your gains

In an older?video posted by Deyzel, he recalled how watching the movie Rocky motivated him to hop on his fitness journey. Inspired by Stallone, Deyzel started to consume eggs as part of his diet as they were affordable and easily available. Soon after, he realized that eggs act as a good source of protein and help massively in gaining muscle. ?Rocky was drinking eggs, so what did skinny me do? I ate eggs every day for four meals a day.??

Explaining further, he added, ?But little did I know that making that simple change of eating more protein would lead me to the life I?m living today. So if you struggle to stick to a diet, make just one change. And when you?re ready, add another.?

While the recovery of Deyzel must be hard for him both mentally as well as physically, he is healing pretty well. It is safe to assume that we can see him back in the gym in a short while.?

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