Aiming to live a life where one stays young forever is a fantasy that many people live in. However, there is someone who stands out for his practical medical approach that ensures age-defying benefits. Bryan Johnson is no longer a stranger to the fitness world since he established his life-extension company called Blueprint. 

It has been developed with a team of proficient doctors and medical researchers who often keep track of Johnson’s health based on the collected data. Recently, the tech millionaire disclosed his morning routine, which is often kick-started with the consumption of 60 pills. 

Bryan Johnson shares his morning routine 

In a recent Instagram post, Bryan Johnson uploaded a video, in which, he can be seen talking about this routine of consuming 60 pills.  Answering a question about if he would prefer pills or IVs for his routine, the millionaire revealed, “Normally I would take some 60 odd pills. This protocol I have with the pills, it is slightly modified towards me.” He also went on to explain that others could opt for pills as well, instead of opting for intravenous methods. Shedding light on the benefits he received with his routine, Johnson said, “I’ve achieved near perfect biomarkers on almost everything thing.”

With new routines to reverse aging, Bryan Johnson has come out as an experiment subject who often undergoes treatment just to fulfill his desire to live long and young. The multi-millionaire tech entrepreneur had once invested around 40 million to establish Blueprint and consuming 111 pills a day was part of this project.

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Bryan Johnson opens up on plasma treatment

In his Instagram video, Johnson talked about how studies and research are being done to see if plasma treatment can be helpful in reducing cognitive decline, like Alzheimer’s and Parkinson’s. He said, “There are several studies now going on for cognitive decline. Some are treating Alzheimer’s, some for Parkinson’s. It’s not known yet whether it’s powerful enough and how the effects are long-lasting enough.”

On being asked about how he felt after the treatment, Johnson explained that he had an idea that the plasma-injecting process could work. But because his health markers were already similar to his 17-year-old son, he may not be able to see changes. He said that it could potentially affect someone who is experiencing more significant health challenges, like his father.

Do you think such treatments will actually help drive reverse-aging? Let us know in the comments below. 

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