Home/Bodybuilding

Matt Lewis justifies his social media title, Silverback Tarzan with his ultra-ripped physique even at the age of 51. His six-pack abs and on-the-spot flexibility can even make athletes half his age envious. His Instagram feed is filled with outstanding Calisthenics moves that are incredibly difficult to master. Recently, Lewis performed some calisthenic stunts and added them to his grid to entertain his fans. 

The online fitness enthusiasts joined in chorus to praise the middle-aged man for his feats on two tree logs and declared him as the epitome of strength and agility. 

Matt Lewis is a man of many talents

ADVERTISEMENT

Article continues below this ad

Unlike bodybuilding weight training practices, Calisthenics offers more flexibility while not compromising on a ripped body. Also, it requires very little equipment to practice and become a pro in a 28 day calisthenics workout. So, Matt Lewis focused on improving his Calisthenics and now is a gem in performing bodyweight movements. Naturally, this has left a mark on his online tribe. 

In his last Instagram post, the 51-year-old used two tree stumps to showcase his Calisthenics talent in his grass-filled garden. He did a handstand on the two legs using tree stumps and a split while resting his body weight on his hands. He continued to balance his weight on his hands for more than a minute before flexing his abs. 

Watch this story: Arnold Schwarzenegger Shares an Ultimate Four-Worded Fitness Advice

The secret to his shredded physique is his diet, which includes eggs, porridge, cacao, fruit, a gallon of water, and an active workout routine. The gray-headed man’s flexibility and strength are hailed by the internet and fitness enthusiasts are eager to know how Matt Lewis gained all that strength in his fifties. 

ADVERTISEMENT

Article continues below this ad

The miracles a calisthenic athlete can do are unparalleled, and the internet is always filled with amazement watching such flawless moves. “Absolute machine you cosmic strength,” a fitness enthusiast noted. “Brother how do u build this type of strength its inspiring,” questioned another thrilled netizen. 

Read More: After Watermelon Only Fasting, Kali Muscle Hops on to a New Challenge, “What Happens When You Don’t Eat for 80+ Hours”

This is some craziness right there,” reiterated a bodybuilding lover. “Finally some good use of tree stumps…” noted a netizen. “Hercules Hercules Hercules,” declared a die-hard fan of Lewis.

ADVERTISEMENT

Article continues below this ad

While his moves have gained him immense popularity on social media, the Silverback Tarzan had to face criticism as many netizens speculated that his gains couldn’t be natural. As the bodybuilding community is always in a debate on PEDs in building a physique, they are not fully convinced that Lewis gained his muscles and abs by just bodyweight movements. However, the Calisthenics champion is unwavering in his passion to improve himself every day by abiding by strict protocols.