In the realm of bodybuilding, age is no longer a barrier to achieving incredible feats. Rich Gaspari is a 60-year-old veteran bodybuilder who has defied the odds and continues to push the boundaries of what is possible. In a groundbreaking revelation, Gaspari unveils the ultimate trick to achieving an intense burning leg workout that leaves his peers in awe.

Through years of dedication and experience, Gaspari has honed his techniques to perfection, sculpting powerful and enviable legs that belie his age. In his recent post, he demonstrates a foolproof exercise that guarantees the best glutes for any aspiring bodybuilding icon.

Rich Gaspari reveals the best exercise for the glutes and inner thighs

In the video, Rich Gaspari demonstrates his innovative and effective approach to sumo squats. With a firm grip on a dumbbell, he demonstrates his exceptional technique while squatting atop exercising mats placed on either side of his legs.

The caption in the post reads, ?Great exercise to work glutes and inner thigh. Sumo Squats are a great exercise to do it. As you see I stand on two platforms to get a good stretch. I do reps of 20-30. #Glutes #gluteday?

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Positioned on top of samurai mats, his feet bear the weight while the center provides no support. This demands incredible leg power as Gaspari continues to perform squat after squat, targeting and activating his glute muscles. Gaspari’s commitment to pushing himself is evident, as he has embraced difficult workouts in the past, including the rigorous 51-day shredding challenge.

Rich recalls 51 days of straight training

In a previous Instagram post, he uploaded a black-and-white picture of his jacked muscles and said, ?This was q picture back when I was 50 in my transformation in 51 days of straight training and dieting and getting back on the cover of magazines after 12 years! You can always improve yourself! Age is just a number! #ageisjustanumber #nevergiveup.??The 51 days of training by Gaspari without any gaps is available on YouTube and comprises training videos that invite viewers to take the challenge along with him.

Even after decades of retirement and gap, Gaspari never leaves any chance to improve through fitness. The icon did ?51 straight fitness, Sumo Squat exercises, and even Ice water therapy to remain fit.

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Gaspari even works out while traveling and does not compromise on a single day. He proves that there are no excuses to being fit. What do you think about his prowess? Tell us in the comments.