Ananya Giri is an eSports Editor at EssentiallySports. After completing a Bachelor?s and a Master's degree in English Literature, she has chosen writing to let her fascination for Role-Playing games breathe. She worked as a senior gaming content writer before joining EssentiallySports. Her favorite games include Pokemon, Genshin Impact, and Hogwarts Legacy. Apart from being a writer, a part of her is a true bookworm, always picking up a new novel in leisure time. Ananya believes words can create magic which you will find in every paragraph of her articles. Join her realm of captivating words where eSports, literature, and creativity intertwine seamlessly!

The CEO of Gym [https://www.essentiallysports.com/category/bodybuilding/] Positivity, Joey Swoll, recently shared a heartwarming incident that happened with him in the gym on Valentine’s Day. As he was about to finish his cardio, a woman came up to him, while he was on the treadmill. She looked very nervous and also apologized for bothering him in between his workouts. Joey Swoll, who himself was down because he had no valentine, consoled her and said that she did not have to hesitate to come and say hi to him. As he asked her name, she began to cry and told him that he was the reason she was fit. Well, he then narrated the whole story. Here’s how Swoll managed to save another life! JOEY SWOLL INSPIRED NANCY TO HIT THE GYM On seeing Nancy cry, Joey Swoll jumped off the treadmill and hugged her as tightly as he could. He wrote, “It was Nancy and she then began to cry as she said to me, “You’re the reason I’m here”. He then added that she was not as fit as she used to be after having two kids. She could not come to the gym either because she was afraid that people would judge her and make fun of her. However, after watching Joey Swoll’s videos, knowing that there were many people like him, gave her the courage to hit the gym. He wrote, “I told her how brave she was and how so many people out there, both men and women, have the same fear she has.” Watch This Story: 6x Mr. Olympia Dorian Yates Reveals Why He Once Turned Down a Life-Changing Offer From Bodybuilding Legend Tom Platz [https://www.essentiallysports.com/stories/bodybuilding-news-6x-mr-olympia-dorian-yates-reveals-why-he-once-turned-down-a-life-changing-offer-from-bodybuilding-legend-tom-platz/] Well, this incident was not just an overwhelming one for Nancy, but it also deeply touched the bodybuilder himself. Given that he was already having an awful day, receiving a compliment was all that he needed to cheer up! NANCY MADE JOEY SWOLL’S VALENTINE’S DAY BETTER Joey Swoll spent a few minutes talking to Nancy and as she showed him pictures of his husband and the two kids, Swoll mentioned how incredible it made him feel that his videos were successful in serving the main purpose. He wrote, “Nancy, it means SO MUCH to know my videos have purpose and help you overcome your fear.” Life Had His Mother Not Called: “I Don’t Wanna Die” [https://www.essentiallysports.com/bodybuilding-news-bullied-as-a-child-ceo-of-gym-positivity-joey-swoll-almost-ended-his-life-had-his-mother-not-called-i-dont-wanna-die/] Well, even though Swoll was feeling low on Valentine’s Day for having no one to spend it with, listening to Nancy’s story made him happy. It is needless to say he had already received the best gift on the special occasion of love! Have Joey Swoll’s videos inspired you at any point of time in your life? Let us know in the comments section below! 

Bodybuilder who was feeling down because he had no Valentine, shares how a gym goer surprised him with the best gift that he could ever get.

Aheli Chakraborty is a bodybuilding writer at EssentiallySports. Holding a
Bachelor’s Degree in Journalism, Aheli has actively covered major bodybuilding
events like Mr. Olympia. She also carries a specialized interest in grassroots
events and up-and-coming athletes like Rubiel Mosquera and Sam Sulek. She is
keen on the science of fitness and keeps her lens focused on scientific
developments in the fitness industry. Aheli has already developed quite a
reputation for herself with her knowledge of the intricacies of bodybuilding and
as a fitness enthusiast, she not only writes about lifting but can actually lift
like many of the athletes she writes about.

https://image-cdn.essentiallysports.com/wp-content/uploads/Aheli-Chakraborty-96x96.png

Aheli Chakraborty

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script

“She Then Began to Cry”: Bodybuilder Feeling Down on Valentine’s Day Gets an
Unexpected Surprise From a Random Woman in the Gym

Six Years After Mother’s Demise, Ronnie Coleman Emotional After Wife’s Heartfelt
Gesture

“Kid Looks Insane”: Bodybuilding ‘Neckzilla’, Who Recently Earned His IFBB Pro
Card, Blows the Mind of Arnold Classic Legend With His Conditioning

What Is Mike Mentzer’s Prescribed Conversational Pace’ Cardio? Is Steady-State
Cardio Actually Helpful for Fat Loss?

“People Shrink With Age”: Despite Being 6’2, Arnold Schwarzenegger’s Height Next
to 7X Mr. Olympia Becomes the Talk of the Bodybuilding World

“Dude Has Officially Lost His Mind”: Days After Starting Apple-Only Diet, Kali
Muscle Receives Threads of Backlash for Newly Found Love for Fruits

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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“She Then Began to Cry”: Bodybuilder Feeling Down on Valentine’s Day Gets an Unexpected Surprise From a Random Woman in the Gym

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Joey Swoll inspired Nancy to hit the gym

Nancy made Joey Swoll’s Valentine’s Day better