Abhishek Manikandan is the Lead Editor of the bodybuilding division at EssentiallySports. A former combat sports athlete himself, Abhishek uses his knowledge of the sport and his Master’s in Journalism to ensure that every article produced by the division has gone through the necessary editorial checks. A former Reuters journalist, watching Arnold Schwarzenegger on the big screen is what made Abhishek venture into the sport of bodybuilding. 

While Arnie remains his favorite, he is often fascinated by legends like Ronnie Coleman and Flex Wheeler who have inspired millions to take up the sport and transform their lives. When not editing or working out, he spends his time immersed in the world of books and movies.

Many sporting legends have, in recent times, taken to incorporating bodybuilding training into their regimes. Among them is former NFL star Shannon Sharpe, the three-time Super Bowl champion. Sharpe took a liking to bodybuilding training last year and has since trained with the likes of the Serbian bodybuilding coach, Milos Sarcev. The duo seems to share an exceptional bond and are often seen training together. On June 26th, Sharpe’s birthday, the Olympia coach posted a video wishing him. However, it wasn’t just a birthday video. In the video, one could see the bodybuilding coach saying they would be hitting the chest, back, and shoulders. The duo did a series of exercises, hitting all the desired muscles. First, Sharpe did a flat bench press, and the coach spotted him and stressed on the slow reps to derive the complete benefit of the exercise. Sarcev captioned the video, “Happy 56th birthday @shannonsharpe84.” The coach also shared his love for the NFL legend in the video as they spent quality time together in the gym while training. “Enjoy your day/week…as JULY 1st GRIND begins,” Sarcev added, hinting at the fact that Sharpe was expected to return to training after the celebrations. As the three-time Super Bowl champion reaches the age of 56, Sarcev believes he needs to train to stay fit. However, this is not the only reason the NFL legend started training like a bodybuilder earlier. Earlier, Sharpe had challenged a WWE icon as well. THE THREE-TIME SUPER BOWL CHAMPION CHALLENGES THE ROCK Last year, around October, there started a battle no one was expecting. The football icon who benched 500 pounds in his prime challenged the Black Adam star and wrote, “Give me a month, I’ll get him.” After this, he teamed up with the Serbian coach and shared a post on X, giving a sneak peek at his training. In the post, the three-time Super Bowl champion wrote, “This season is about ‘changing my training’ [https://www.essentiallysports.com/nfl-legends-news-wwe-news-bodybuilding-news-fifty-five-yo-shannon-sharpe-backs-up-his-challenge-to-dwayne-johnson-by-stepping-into-the-gym-with-bodybuilding-great-milos-sarcev/]. I’m changing my Mental, Physical, Emotional & Financial training.” Along with the caption in the video, the NFL legend did rowing variations and chest presses. Sharpe was looking jacked even before he started his workout and gave some serious competition to The Rock. The Siberian coach is known for not missing a single chance to wish the bodybuilding community on their achievements, and this time it is no different. What do you think about the bond shared between Sharpe and Sarcev? Will Sharpe venture into some sort of competitive bodybuilding? Let us know in the comments. 

The Siberian coach recently wished the three-time Super Bowl champion on his birthday in his style sharing a video.

Karan Yadav is a Bodybuilding writer at EssentiallySports. A follower of the
sport for over 4 years, he has blended his passion for pumping iron with his
talent for captivating storytelling. Through his content, Karan delves into the
world of bodybuilding competitions and sheds light on the athlete’s journey,
struggles, etc. Karan’s coverage of his idols Chris Bumstead and Mike O’Hearn
has been well-received in the bodybuilding fraternity. He spends his free time
playing video games. Karan also watches UFC among many other sports, that keep
him occupied after work.

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Lifting Lives in Words

Karan Yadav

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Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Serbian IFBB Icon Wishes NFL Star-Turned-Bodybuilding Enthusiast on 56th Birthday

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Serbian IFBB Icon Wishes NFL Star-Turned-Bodybuilding Enthusiast on 56th Birthday

The three-time Super Bowl champion challenges The Rock