The winners of Mr. Olympia always stand out for their distinctive techniques and methods when it comes to fitness. This very distinction might make the leap from ordinary to extraordinary thus helping the bodybuilders win the prestigious titles. Jay Cutler has previously publicly depicted his detestment against arm training, and now he finally gives the bodybuilding world a thoroughly intriguing alternative method.

With 4 Mr. Olympia titles under his name, Jay Cutler has proved his expertise in the field on several occasions. He remains the bodybuilding beast who could defeat one of the greatest bodybuilders of all time, Ronnie Coleman, and break his win streak to 8 titles. Despite these impressive feats, the former champion hated training arms. Surprising, yes! But Cutler did find an alternate solution to it.

Jay Cutler’s recommendation to replace arm training

In his latest Instagram story, the 50-year-old bodybuilding legend gave the fitness community one crucial tip as an alternative to arm training. In the story, he said, “Since I hate training my arm so much I’ll give you guys a tip”. Then he added to his statement by providing a detailed and informative guideline followed by a thorough depiction. He showed his audience how to do rope crunches and continued doing it in another story so that people could get a better idea.

In the caption of the story he wrote, “I prefer to do rope crunches, kneeling on the floor to get closer and to feel under the weight a little better. Perfect tip.” Thus believing in his methods, Cutler again repeated how much he hates training his arm and hence, rope crunches play a crucial role in his training.

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Jay Cutler never veiled his opinions even while criticizing other bodybuilders. After Hassan Mostafa’s accidental injury, the 4x Mr. Olympia called him out.

Jay Cutler criticized Hassan Mostafa

In one of the episodes of Cutler Cast, Cutler was reported to comment on the Egyptian bodybuilder Hassan Mostafa. After reflecting on the video of the latter’s tricep tear during a pullover of 150 lbs dumbbells. Along with Milos Sarcev and Manager Matt, Cutler brutally talked about how he hadn’t done such extreme pullovers himself.n He stated,??Listen I?ve never done a pullover with a 150 lbs dumbbell. I mean it was like 80.?

The world of bodybuilding is primarily standing because of a strong foundation in fitness. Hence bodybuilders always try to follow the best fitness regime that appeals to them and proves to be extremely useful. With Cutler’s confession of his own proven technique, the bodybuilding community has one more method to try and improve their physique.

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