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The Marvel Cinematic Universe Iron Man Robert Downey Jr. declared he would turn vegan while promoting his film Dolittle. The decision was influenced by his concern for the environment. He calls himself ‘a one-man carbon footprint nightmare colossus,’ and is determined to contribute positively toward environment conservation, per Livekindly.

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 The recent video posted claims that many believe that the actor looks unhealthy after he turned vegan and suffers from a vitamin deficiency that is making him look older. Fitness enthusiasts, however, debated over the claims in the comment section.

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Fans react to claims of Robert Downey Jr.’s ill health

A YouTuber Charles Peralo reveals that the movie Dolittle has impacted Downey Jr life as he turned vegan after performing in it. But recent photos of the actor left people concerned about his health as he looks aged, according to Charles. However, fans left their thoughts in the comments section. Irritated by irrational claims, a fan commented, “Can we PLEASE accept the fact that actors are human too??

A concerned follower commented, “We had concerns about Chadwick also…it’s not always wrong to be concerned.While another user reasons out Downey Jr looks by stating, “And BTW he lost his best friend and Dad 2 years ago.” A sad comment read “Finally someone else noticed that he aged tremendously since endgame. I pray for him because something just isn’t right, love you RDJ.”

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But a proud fan asserted “He looks fine for his age. Better than most. ” Finding the change in the actor strange, a person wrote, “He looks like a completely different person! That’s wild.” The meticulous actor aced a toned physique for his role as Iron Man. His diet changed after shifting to veganism

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A shift in Robert Downey Jr diet after turning vegan

The actor consumed about 3500 calories per day which consists balanced amount of carbs before turning vegan. His fluids include green tea, water, and coffee. Protein sources include chicken, lean pork, beef, fish, eggs, and milk, per Fitness Volt.

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After shifting to veganism, Downey Jr. depends on seeds, beans, plant-based protein shakes, and tofu for protein. He shifted to plant milk from animal milk.

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The actor wanted to reduce his carbon footprint and embraced veganism as his lifestyle. While many fans found the pictures normal some are concerned. The actor would have opened up if something was wrong. Only time can clear all doubts!

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Etha Bindu Rani

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Etha Bindu Rani is a Bodybuilding Writer at Essentially Sports. Her coverage of athletes like Chris Bumstead and Arnold Schwarzenegger has always garnered healthy traction. But as good as that has been, it cannot hold a candle to her columns on the long-term effects of pumping iron and the use of PEDs in the fitness industry. Her articles have been analytical and thorough, often provoking debates amidst the online fitness community. Despite having nearly 1000 articles under her belt, Bindu promises that her journey has only just begun.

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Parth Sharma

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