‘The King’ a.k.a., Ronnie Coleman?is a legendary name in the?bodybuilding world. The 8-time Mr. Olympia winner is the epitome of strength and never compromises on his training. His training videos spread far and wide on DVD throughout the fitness community, even in the 90s and 2000s. This led thousands of fans to abide by the hard and heavy workouts of the bodybuilding legend. Even to this day, when Coleman is 59 years old and needs a wheelchair to support him due to his spinal problem, he still works out every day.

The International Sports Hall of Fame winner is an unstoppable force in the bodybuilding community and his cheerful motto of ? yeah buddy? resonates, even with the youth of the generation. In the recent podcast of ‘Jujitoine’, Frank McGrath, Chris Tuttle, Antoine Vaillant, and Jujimufu talk about Coleman?s beast-like workout.

The Texas heat cannot stop Ronnie Coleman?s workout

The boys decided to dissect Colemans’ unmatched training style and diet by revealing all the secrets behind his incredible legacy. The segment was packed with unique insider knowledge, and while speaking about the Texas heat, the conversation goes to the more heated workout of Ronnie Coleman.

Antoine remembers an incident in 2012 and started speaking about when he met Ronnie Coleman in the gym. While talking about the extremely hot weather of Texas, he said, ? It?s like hotter inside and outside for some reason. And then I look at the corner of the gym. This is 2012 Ronnie is there by himself. Rowing five plates, one arm on a machine.? When he went to talk to Coleman, he got to know that Coleman just had surgery on his neck four weeks ago. This is when Valliant was truly shocked.

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He said, ?So let’s recap this. Ronnie Coleman was training by himself. Five plates on a rowing machine. In the heat of Texas peak heat of Texas retired, four weeks after the neck surgery. Then I realized? how f*cking crazy was he at the peak of his career training here.? It is truly astonishing that even after the Olympia winner’s body was not in peak condition, he was still training in the gym during the Texas heat. Since Ronnie Coleman preferred to have a powerlifter routine in his peak years, he unlocked a different part of his body. Even at the age of 59, he recently hit a new milestone and decided to thank his fans on Instagram.

Ronnie Coleman, Siri please his new achievement with Jay Cutler

The former bodybuilding legend?was elated while sharing news on his Instagram, where he revealed that his Instagram account at officially hit 8 million followers. Coleman mentioned that he was speechless and expressed his gratitude with numerous ?very? in the caption.

In the video, Coleman was losing words due to his excitement and was overjoyed. The caption said, ? I never imagined this happening to me to thank you guys for the love the support the inspiration. I love you guys more than you will ever know.??

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IFBB pro and Olympia winner Jay Cutler in the comments also complemented the lightweight champion. He wrote, ?Big Ron!!!? in the comments of his friend. The number of followers on his Instagram, too so high that even if the iconic bodybuilder has retired, people still abide by his strength, training, and words of wisdom related to fitness. What do you have to say about the king?s incredible strength, even at this age??