Weronika Choj is a fitness enthusiast who soon took to bodybuilding [https://www.essentiallysports.com/category/bodybuilding/]. She was gearing up for the NPC Bikini event and focused on training intensively.21 weeks into the training, she feels that her sharp facial features resemble Angelina Jolie. But that is not the only gain from her gym routine. Now the fitness influencer revealed big news about her career in bodybuilding. Lifting heavy weights and flexing her chiseled body has turned into a routine long ago for Choj. She now took to her TikTok channel to share her milestone with her fans. WERONIKA CHOJ’S FIRST BODYBUILDING COMPETITION The female athlete took to training four years back and started loving the process of lifting weights. So now, she has decided to participate in her first bodybuilding show, NPC Bikini. And she has happy news for her fans. She won multiple categories in the show. She posted a video where she was mimicking the words, “If I want to know what I would do if I didn’t win.” She paused before adding, “I guess we never know,” as she showed her trophy and medals from the event. [https://www.tiktok.com/@weronika.fitness/video/7240674782856006958] Baffled: “You Are About to Work Out in These?” [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-female-bodybuilder-walks-into-the-gym-in-heels-and-leaves-a-man-baffled-you-are-about-to-work-out-in-these/] Weronika Choj won Overall Bikini True Novice, and Overall Bikini Novice, and came 2nd in Bikini Open Class C. She is more than elated about her success in the first bodybuilding show she ever competed in. The young bodybuilder trained for 151 days just to prove herself that she could overcome hard tasks. She terms her training weeks as disciplined and passionate. Earlier she posted a video sharing that her colleagues are unaware of her ripped avatar. THE GYM-GOER KEEPS HER BRAWNY PHYSIQUE A SECRET FROM HER CO-WORKERS In one of her posts, the bodybuilding champion revealed that she keeps her muscles a secret at her place of work. “They still don’t know I’m jacked,” she exclaimed, per The U.S. Sun. She even flexed her biceps by pulling her sleeves up. [https://image-cdn.essentiallysports.com/wp-content/uploads/Untitled-design-21-1-22.jpg] The bodybuilder prepares her own meals and lifts weights. She even once posted about [https://www.essentiallysports.com/us-sports-news-olympics-news-bodybuilding-news-female-tiktok-fitness-sensation-shares-six-significant-changes-to-be-more-productive-1538226-2/] the six habits that changed her life for the better. Waking up early and going to bed early found a spot on her list apart from getting quality sleep of 7 to 8 hours. Watch the story: “Holy Sh*t he looks like a clone”: Young bodybuilder’s striking resemblance to Arnold Schwarzenegger goes viral [https://www.essentiallysports.com/stories/bodybuilding-news-holy-sht-he-looks-like-a-clone-young-bodybuilders-striking-resemblance-to-arnold-schwarzenegger-goes-viral/] She is coached for the competition by Kerigan Guillen and has a long way in the bodybuilding arena. Her fans are, however, happy about her recent success and congratulated her in the comment section. 

A female bodybuilder who recently pointed out her resemblance to Angelina Jolie
now surprises her fans by sharing a career milestone.

Etha Bindu Rani is an American sportswriter at EssentiallySports. Being a
fitness enthusiast, she considers Ronnie Coleman and Chris Bumstead as her
inspirations. Apart from that, Etha is passionate about writing. So, she blended
her love and passion and started writing about bodybuilding and other American
sports. When not writing, Etha likes to spend her free time in the gym and
making some delicacies.

https://image-cdn.essentiallysports.com/wp-content/uploads/Etha_Bindu_Rani_USS.png

Etha Bindu Rani

span

strong

Novice Fitness Enthusiast Who Recently Compared Herself to Angelina Jolie Wins
First Bodybuilding Competition

21-Y.O. Sam Sulek Finally Breaks Silence About His Competitive Future in
Bodybuilding

?Steroids Did a Number on His Face?: Zac Efron Faces Fierce Scrutiny From
Fitness World Over His Insanely Jacked Wrestler Avatar

Top Natural Bodybuilders: The Best of the Best in the Fitness World

Why Tadalafil Is Used in Bodybuilding: Is It Actually Safe and Effective?

“People Shrink With Age”: Despite Being 6’2, Arnold Schwarzenegger’s Height Next
to 7X Mr. Olympia Becomes the Talk of the Bodybuilding World

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger: </strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:  The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

Bodybuilding Archives

Bodybuilding Archives - EssentiallySports

EssentiallySports

https://www.staging.essentiallysports.com/wp-content/uploads/es_circle_black_logo.png

title

A female bodybuilder who recently pointed out her resemblance to Angelina Jolie now surprises her fans by sharing a career milestone.

description

link

Novice Fitness Enthusiast Who Recently Compared Herself to Angelina Jolie Wins First Bodybuilding Competition

https://www.essentiallysports.com/bodybuilding-news-novice-fitness-enthusiast-who-recently-compared-herself-to-angelina-jolie-wins-first-bodybuilding-competition/

Novice Fitness Enthusiast Who Recently Compared Herself to Angelina Jolie Wins First Bodybuilding Competition

Weronika Choj’s first bodybuilding competition

The gym-goer keeps her brawny physique a secret from her co-workers