Anuj Jacob is a UFC writer at EssentiallySports. He is an ardent follower of the Mixed Martial Arts world and often engages in the discourse around the history and future of the sport. The rivalries and interesting match-ups are what he loves most about the UFC. 

He also trained in MMA for a couple of years due to his immense love for the discipline. Currently, he is training to become a professional wrestler.

The recent sensation in the bodybuilding [https://www.essentiallysports.com/category/bodybuilding/] arena is Rubiel Mosquera, who is widely popular as Neckzilla. The social media clips of his 20-inch muscular neck have gone viral in the past, and netizens want to know his standing in the current bodybuilding scene. Whom to ask than their very favorite Nick Walker? The Mutant commands 1.5M followers on Instagram and is the favorite bodybuilder in the Open category. Walker frequently conducts a Q&A session on Instagram, and a netizen queried about Neckzilla. NECKZILLA GAINS NICK WALKER’S CONFIDENCE The bodybuilding arena is changing rapidly, with new athletes entering the competitive sphere. The sport’s fans are always accommodating to the best physique, and recently, boosted their imagination with his monstrous physique. The Colombian bodybuilder’s competitive journey started in 2019 when he competed in the Elite Pro South America. [https://image-cdn.essentiallysports.com/wp-content/uploads/1080x1080-70.jpg] In just four years, the bodybuilding mammoth earned his Pro Card at the 2023 EVLS Prague Pro Amateur and now challenges the Top 3 Mr. Olympia champion Samson Dauda. So, a fan asked Nick Walker in the Q&A session, “What do you think about Rubiel Mosquera?” And the Mutant was more than excited to put out his thoughts. Watch this story | Here’s bodybuilding legend Arnold Schwarzenegger’s exclusive training guide [https://www.essentiallysports.com/stories/us-sports-news-heres-bodybuilding-legend-arnold-schwarzeneggers-exclusive-training-guide/] “I think My Man’s a freak. Literally, I think he is a freak, and I think, if he just keeps improving conditioning, he will be a force in the IFBB,” Walker said in his Instagram story [https://www.instagram.com/stories/nick_walker39/3240319467271559102/]. However, not just the 2021 Arnold Classic Winner, retired bodybuilding icon Rich Gaspari, and the uncrowned Mr. Olympia Flex Wheeler also maintain a similar opinion on Neckzilla. THE BODYBUILDING ELITE NOTICE RUBIEL MOSQUERA The 28-year-old is a rising phenomenon in the bodybuilding arena of late, and icons from yesteryears, Flex Wheeler and Rich Gaspari, can’t agree more. The Sultan of Symmetry took his time out to share an appreciative post on Instagram and wrote, “Kid looks insane.” Rich Gaspari also took note of the new sensation and dedicated a post to him. While many recognize Mosquera for his thick muscular neck, Gaspari took notice of his quads [https://www.essentiallysports.com/bodybuilding-news-colombian-bodybuilder-who-is-currently-all-the-rage-earns-high-praise-from-veteran-legend-after-getting-his-ifbb-pro-card-we-have-a-new-quadzilla/] and announced that he is the new “Quadzilla” in the Pro ranks and would bring freshness to the bodybuilding scene. Read More | “WTF Is He Talking About”: Donald Trump’s Shocking Confession About Arnold Schwarzenegger Sets Internet Ablaze [https://www.essentiallysports.com/bodybuilding-news-wtf-is-he-talking-about-donald-trumps-shocking-confession-about-arnold-schwarzenegger-sets-internet-ablaze/] When the bodybuilding elite agrees on the greatness of Rubiel Mosquera’s ripped frame, the future of the new IFBB Pro can’t be questioned. However, Neckzilla can take suggestions for conditioning from Nick Walker. 

Nick Mutant Walker revealed his thoughts on the recent bodybuilding sensation,
Rubiel Mosquera and has high hopes for him.

I am Etha Bindu Rani. My love for the gym and bodybuilding started a few years
back, while the urge to write has been in me for a long time. So when I was
offered a chance to write inspirational stories about fitness transformation and
bodybuilders, I didn’t give it a second thought. My journey as a bodybuilding
writer, bringing stories of the discipline, mental strength, and self-belief of
the athletes to my viewers, has been very satisfying. But nothing can match the
excitement of witnessing the same bodybuilders pose on stage and lift trophies.
Hailing from a science background and having written over 700 articles for the
division, I am now interested in delving into PED usage in bodybuilding and the
detrimental effects it has on those using it. I have started building an
authority on the subject, recently crafting an opinion piece on why so many
people are risking their lives to look shredded. When I am done writing for the
day, I find peace in cooking and praying. Find me at:

https://image-cdn.essentiallysports.com/wp-content/uploads/etha.png

Etha Bindu Rani

span

strong

“My Man’s a Freak”: Nick ‘The Mutant’ Walker Believes Bodybuilding Neckzilla
Will Be a Force of Reckoning in IFBB in the Future

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Coleman Makes a Surprising Confession About His Back Injury: “I Actually Hurt It
Playing Football”

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Why Tadalafil Is Used in Bodybuilding: Is It Actually Safe and Effective?

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Neckzilla gains Nick Walker’s confidence

The bodybuilding elite notice Rubiel Mosquera