?My Body Has Taken a Big Hit?: Experiencing Weight-Loss and Gain, Mother of Three Admits Pregnancy Changed Course of Fitness

Women’s bodies undergo significant changes throughout their lives, with one of the most drastic transformations occurring during pregnancy. This aspect of pregnancy affects numerous fitness enthusiasts and female bodybuilding champions. Recently, Tia-Clair Toomey-Orr, a remarkable athlete, shared her pregnancy journey with her fans, demonstrating her commitment to weightlifting and maintaining her gym routine throughout her pregnancy.

Similarly, another incredible woman named Dr. Emma Chang Wai is currently working on losing weight after her third pregnancy. She recently shared a video on Instagram discussing her post-pregnancy weight loss journey after having three children. Let’s take a look at her incredible journey.

From Struggles to Strength: Dr. Emma Chang Wai’s inspiring fitness journey after pregnancy

Emma posted the video on May 26th, 2023. In the video, she proudly showcases her muscles, with the caption “Before: mama of 2 Lost 30 KGs.”

However, after getting pregnant for the third time, she gained all the weight back. That is when she started her fitness journey from scratch. Emma wrote in the caption, ?In no way is this post (or any of my posts) about being fat phobic or against gaining weight.?

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She further wrote, ?Personally, for me postpartum is never about appearance and the aesthetics but more trying to get my weight down to be as healthy as possible because I am at risk of developing type 2 diabetes in the future if I don?t do anything about it.? Tia-Clair Toomey, right before announcing her pregnancy, shared her strong ambition to win her seventh CrossFit Games title.

From Motherhood to Motivation: Tia-Clair Toomey and Emma Chang Wai inspire with their fitness journeys

Just like having her baby girl by her side, Tia-Clair Toomey is set to become even more determined and focused. In the same manner, Emma Chang Wai, a doctor and certified general practitioner in medicine, has extensive knowledge about health and the consequences of not maintaining a healthy weight.

As mentioned in her Instagram caption, she had gestational diabetes in all three of her pregnancies. Aware of the potential risk of developing type 2 diabetes in the future, Emma was motivated to prioritize her health. This determination prompted her to embark on a fitness journey once again, working out diligently at the gym like a professional.

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After her third childbirth, Emma is impressively lifting heavy weights. Her fitness journey is becoming a source of inspiration for numerous women and mothers. What are your thoughts on her remarkable experience?