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With the Mr. Olympia 2024 on the horizon, the bodybuilding community is abuzz with anticipation as athletes reveal their off-season progress so far. Derek Lunsford, the reigning Mr. Olympia, is keeping pace with the rest and recently offered an exclusive glimpse into his preparations on Instagram. His latest post sparked excitement among veterans and fans alike.

After gracing the stage as a guest poser at the Pittsburgh Pro Show, Lunsford took to Instagram to share two jaw-dropping images from his gym sessions. In the first picture, he flexed impressive bicep gains and overall symmetry with a commanding front double bicep pose. The second photo showcased his chiseled abs and arms, further igniting enthusiasm among his fans.

Accompanying the images, he unveiled a new avatar with a touch of wit, stating, “Found good lighting,” adding to the allure of his update. His post garnered the attention of bodybuilding legend Jay Cutler, who succinctly commented, “Mr. O,” echoing the sentiments of many admirers.

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Lunsford’s ascent to the pinnacle of bodybuilding began in the 212 division, where he clinched the Mr. Olympia title in 2021. Transitioning to the Open category in 2022, he secured a remarkable second-place finish behind Hadi Choopan before claiming victory in 2023. Now, he is preparing to defend his coveted title.

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In 2024, Lunsford would face formidable competition from the likes of Arnold Classic Champion, Choopan, Samson Dauda, and Nick Walker. Interstingly, Dauda and Walker are also the former winners of the Arnold Classic event. Moving back, the glimpses of Lunsford’s evolving physique have left fans in awe as they left comments expressing admiration and support.

Fans showed confidence in Derek Lunsford’s ability to win his second Olympia title

While praising, netizens acknowledged that Lunsford is the reigning champion and reflected that it is his time to shine. “This is your reign, it’s your time Mr. O it’s His story & His Glory !,” mentioned one admirer. Fans were astounded by Lunsford’s physique update, with one asking, “Who’s fighting for 3rd?..” Some complimented Lunsford and regarded his skill and success as an athlete, as well as his role in promoting and representing the sport to a wider audience, by stating, “Great Champion & Ambassador for the sport.” While a few hoped for another Olympia win while expressing confidence in Lunsford’s ability. “I smell another win in the books,” wrote the fan. One took a moment and responded to Lunsford’s caption, saying, “Nah…the lighting Found You Champ Champ.”

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In addition, one fan wrote in detail about his role as an inspiration for many while also hoping for Lunsford’s future success as a two-time Mr. Olympia winner in 2024. The fan wrote, “@dereklunsford_ they all fighting for second place!! God will continue to grant you the power and privilege to become the greatest version of yourself, my brother! Density, Conditioning, and Aesthetics! continue to praise Jesus your testament motivates a lot of people including myself to become the greatest version of ourselves in every area of our lives! 2X Mr. Olympia 2024.”

Fans anticipate Derek Lunsford’s stage dominance and eagerly await the Mr. Olympia event in October. With the countdown underway, the bodybuilding community awaits to see if he’ll triumph once more in his pursuit of the title on the big stage.