46-year-old Bryan Johnson conducted the world’s first multigenerational plasma exchange earlier this year. He did it with his 17-year-old son and 70-year-old father. With this experiment, he hoped to take his reverse aging journey to new levels. But did the experiment work?
Johnson, who injected his 17-year-old son’s plasma into his veins, reportedly saw “no benefits” from the trial. However, he is dedicated to his lifestyle and has something new to share with his followers.
Bryan Johnson and his perfect sleep performance
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“I achieved 30 days of 100% sleep performance,”?Johnson informed his followers on Instagram.?“When I spoke with Whoop on their podcast, they pulled some data for people my chronological age, and I was in the 99.4 percentile for sleep performance,”?added the millionaire.
The 46-year-old said people “didn’t believe” him when he first shared the stats because it’s difficult to get a perfect sleep score. He further said,?“A lot of people have been trying to improve their sleep for years and have never once achieved a 100 percent score, let alone the entire month.”
But lately, the fitness world has realized the necessity of quality sleep. And gone are the days of phrases like ‘sleep is for the weak’. In fact, studies have found good sleep to improve quality of life, recovery, focus, and more. Even bodybuilding?legend Arnold Schwarzenegger once highlighted research touting?how quality sleep can prevent terminal illness?and help weight loss.
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Hence, with the advent of sleep quality trackers, the fitness community has become obsessed with sleep scores. So, when the influencer shared his data, fans couldn’t believe it.
Bryan Johnson left his fans in awe: “How is this possible?”
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Fans couldn’t believe how the anti-aging crusader achieved a perfect sleep score for over a month.?“How is this possible?”?wrote one fan in disbelief. Another fan had a similar reaction. However, they demanded to see the 0.6% of people doing even better than the 46-year-old.?“Put the .6% in a room together – I want to see these people,” the Instagram user stated.
One person didn’t hide their jealousy. “Are you kidding? I?m so jealous. I need help,” wrote the user. Another fan said they couldn’t believe people were getting better scores than Johnson. “It sounds like your sleep is absolutely perfect. I can?t believe there are .6% people ranked above you.”?
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“Most people don?t know how important sleep is? Well done,” pointed out one fan. Would you be able to match Johnson’s sleep stats? Tell us in the comments.
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