Gregory O?Gallagher, aka Kinobody, is a millionaire film producer and?fitness?enthusiast who has worked on??Life with Dog??and??The Russian Bride.??He not only knows how to produce movies but also produces a fine physique without being too active. His lazy workout has benefited many, and he still advocates for a fit lifestyle without too much extravaganza.

He recently shared a post and talked about men in particular. His post was a direct jibe at modern men, and he described a process of self-improvement.

Greg O?Gallagher points out that men are weak nowadays

In a series of photos where he is looking suave, O?Gallagher shows his luxurious black Subaru and his flawless figure in a black shirt and trousers while talking about how to be the best version of oneself. He wrote about men and their testosterone levels. In a couple of images of the post, he shows a pair of supplement bottles, Nitro and Mojo, in the dash of his car. While showing off his luxurious lifestyle and incredible physique, he promoted the supplements to men to improve their testosterone levels.

The caption read,??Testosterone levels have fallen. Men today are softer. weaker. and sporting 40% lower Testosterone than men in the 80’s. The world is turning you into beta boys. No other way to put it. Most of you won’t do anything about it. Most lost cause. Your testosterone levels are low. You have given up on building a great life. You are apathetic.??Kinobody emphasized that alpha men were decreasing in bodybuilding, and this was due to low testosterone levels. He spoke about couch potatoes and being lazy.

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Gallagher commented,??What’s wrong with the Subaru? What’s wrong with the dad bod? You’re more invested in your local sports team winning than bettering your own life. Your mojo was robbed. Most of you will never know what it feels like to get your mojo back. This is sad.??However, his method of gaining fitness and testosterone was natural, and he recommended good food, sleep, training, and a few supplements, among other things. The real-life Bruce Wayne always tries to help people out and shares six tips to be fit, even if being lazy is the urge.

Kinobody helps out lazy people

A previous?Instagram video showed him talking?about six tips for getting ripped and jacked, even if you are lazy. The fitness social media star captioned the post by writing,??The 6 steps to becoming lazy and ripped! Learn the full system (details in bio).?

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He talked about food intake, walking, light weightlifting, and good sleep, among other tricks. He also spoke about testosterone and said,??Step four, you must dial in your free testosterone levels naturally.??Finally, the next step was the most important one, where he said,??Step five, you need to get high-quality sleep.?

What do you think about his advice? Tell us in the comments.