When you think of notable figures in the world of bodybuilding, names like Arnold Schwarzenegger might pop up. But there’s a new force to reckon with in the bodybuilding world: Dutch sensation Jackie Koorn. With biceps measuring an astonishing 24 inches, she surpasses even Schwarzenegger’s prime measurements and earns the title of a real-life She-Hulk.

In 2020, as the COVID-19 pandemic brought the world to a standstill, many lost their usual routines and favorite pastimes. For Koorn, it meant a pause in her beloved kickboxing. However, instead of sulking, she channeled her energy into bodybuilding. Now, this powerhouse boasts a physique rivaling the iconic Schwarzenegger’s, all while maintaining a distinct ‘natural’ look.

Jackie Koorn: Redefining standards in bodybuilding

“I want to bring some new thing to the market. I call it curvy muscle, because I want to have my female curves but also want to have the muscles in a healthy good way,” Koorn explained to South West News Service, as mentioned in The New York Post. It’s not just a quest for physical prowess; it’s a mission to redefine standards.

Coming from a large family with a rich sporting background, Jackie’s journey began early. “I am one of six children, our family has a background of playing sports. I participated in judo, football, and swimming as a child,” she reminisces. This early foundation, combined with the values instilled in her, laid the groundwork for her incredible achievements. “We were always taught, if you want something you have to work for it,” Koorn recalls.

Jackie’s journey is nothing short of remarkable. In just two years, she transitioned from 154 pounds to a whopping 350 pounds, with 70% of that gain being pure muscle. This transformation wasn’t merely due to her lifting weights—although she can deadlift 330 pounds, bench press 400 pounds, and leg press a staggering 990 pounds—but also to her disciplined diet. “Good food and lifting weights, that’s what you need if you want to grow muscle,” she advises.

Championing body positivity in the face of adversity

Her dedication extends beyond the gym and diet. Jackie documents her fitness journey on Instagram, inspiring countless followers. While she champions body positivity, it hasn’t been without challenges. Hateful comments and misconceptions have tried to overshadow her achievements. Yet, Jackie remains unyielding. “You are called fat, ugly, stupid… but nothing stops me. This journey is mine, and I will do it my way,” she asserts.

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Jackie Koorn refreshingly showcases the results of passion meeting perseverance. With bicep size surpassing Schwarzenegger’s, she breaks barriers, not just challenges them. She’s redefining them. And in her words, she’s here to “bring some new thing to the market.” Koorn’s message is clear: embrace your strength, cherish your uniqueness, and most importantly, do it your way.

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