In the?bodybuilding?world, athletes have their ups and downs along with moments of triumph. Even champions learn from their mistakes and excel in their field. And this is exactly what was accounted for by James Graham Hollingshead recently in an Instagram post. IFBB pro shared his life experience and gave a powerful message to his followers.

The bodybuilding champion, who once regretted using steroids, became vulnerable in the post and shared a heartfelt message with the bodybuilding world.

James Graham Hollingshead talked about his achievements and failures

IFBB pro bodybuilder shared a piece of advice with young bodybuilding aspirants and talked about his own experiences. He started the post by writing,??I’ve been bodybuilding competitively since 2008.?

Hollingshead later listed his achievements and wrote,??Jr Mr. Britain in 2009, British champion in the supers in 2014. On to overall & superheavyweight British champion in 2017. Since being professional I’ve won 3 professional shows. The Europa Pro, the British grand prix, and the Tsunami Cup.?

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He also continued by talking about his setbacks,??I’ve lost more than I have won. I’ve doubted more than I’ve believed. I’ve won when I thought to fail.??Finally, he gave a powerful message in the end,??So with all the above. Just give energy back to the people that matter.? James?Hollingshead’s post gave a representation of how humble he is, and even when things got tough, he got tougher. Despite winning multiple titles, he never let them get to his head, as he is grateful to the people who helped him reach where he is today.

James has also spoken about his regret of using steroids in the past and become honest about it. His honesty always moves the bodybuilding industry.

IFBB pro opens up about steroid usage

Hollingshead previously posted on Instagram about the importance of health and keeping a fit lifestyle.?He wrote in the caption,??It?s not cool or fun or flashy. It?s seeking longevity. Paying for scans. Doing bloods. Trying to live all the while improving at what we do. The fundamental component of improving is health allowing for it to be the case. I?m not 100% but I try to be and I try my best to uphold that message.?

James also talked about not being reckless and being careful against steroids. He also regretted what he did in the past and wished he could rewind time.

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Nonetheless, now Hollingshead is fit and does not recommend steroids. He imparts honest confessions about fitness to his fans. What do you think about his advice? Give your thoughts in the comments section!