Akash is the Lead Editor for Formula 1 at EssentiallySports. With 3 years of experience in the sports industry, Akash has established himself as a prominent figure in the F1 media landscape. After graduating with an MBA in Sports Management from the Real Madrid Business School, Akash worked for FC Pune City and Sportskeeda. He covered the 2023 F1 season extensively with in-depth analysis of icons such as Lewis Hamilton and Max Verstappen. Currently, he has published almost 5k articles during his tenure with ES.
For Akash, Michael Schumacher was the master who could channel his adrenaline like no other driver in F1. His gripping duel with Mika Hakkinen in the early 2000s got him glued to the screen, and he has been hooked ever since.

Bodybuilding [https://www.essentiallysports.com/category/bodybuilding/] is associated with chiseled muscles and a lot of protein diet. Whenever people think of protein, they think meat, but a bodybuilder by the name of John Thomas is breaking all stereotypes. He is an online coach, social media sensation, and above all, a vegan. Thomas has proved that one can be a strong and jacked bodybuilder without consuming meat. In the latest Reddit post, fans became impressed by John?s present physique and complimented him on the same. JOHN THOMAS BREAKING STEREOTYPES WITH VEGANISM The?Reddit [https://www.reddit.com/r/bodybuilding/comments/14src4w/30_6ft_248_lbs_16_weeks_out_again_your_least/?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button]?post was captioned [https://www.reddit.com/r/bodybuilding/comments/14src4w/30_6ft_248_lbs_16_weeks_out_again_your_least/?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button], ?30, 6ft, 248 lbs. 16 weeks out (again) & Your (least) Favourite Vegan Competitor.? Along with the caption were multiple pictures of John posing with his incredible body. [https://image-cdn.essentiallysports.com/wp-content/uploads/Screenshot-2023-07-08-221121.png] There was also another link attached to the photo which said, ?I answered a lot of the questions about diet in my previous post, but if I missed any of you and you have a question feel free to ask!? and Grandmother Both Died Because of This? [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-why-meat-eater-arnold-schwarzenegger-turned-to-veganism-my-mother-and-grandmother-both-died-because-of-this/] Since John Thomas is a vegan bodybuilder, people have a lot of questions regarding his training and diet because, of course, being a vegan bodybuilder is new to the fans! Thomas is generous enough to answer all questions and so, fans asked their queries and complimented him on his journey in the comments. Just like Thomas, even Paul Kerton also is making waves in the bodybuilding arena [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-dont-have-to-eat-animals-bodybuilder-makes-a-massive-diet-switch-to-grow-big-and-strong-and-manly-2/] with his vegan diet and chiseled body. FOLLOWERS ARE CURIOUS AND COMMENT ON THOMAS’ POST All the followers were complimenting him on his unique training and diet. One fan cheered him on and wrote, ?Looks like you?ll cut nicely. Good luck!” While another follower said, ?You look great man, plus it’ll stay with you even in old age! Awesome bud.? Watch This Story | Former Mr.USA and bodybuilding Hall of Famer is still able to maintain an unbelievable physique at 65 [https://www.essentiallysports.com/stories/us-sports-news-former-mr-usa-and-bodybuilding-hall-of-famer-is-still-able-to-maintain-an-unbelievable-physique-at-65/] One follower related to Thomas and said, ?Bro your physique is amazing! being a vegan gym-goer myself you?re such an inspiration for me!? Finally, a follower was anticipating his journey and wrote, ?Great size, looking forward to seeing you shredded!? 

Vegan bodybuilder John Thomas is breaking the stereotype surrounding bodybuilding and fans are very impressed by his feat

Tanushree Bhowmick is a senior UFC Writer at EssentiallySports. With a Master's
degree in English literature, she epitomizes the convergence of passion,
expertise, and journalistic prowess in the realm of writing MMA content. With a
drive to unearth stories behind the fights, Tanushree commentates on fight
cards, fighting styles, fight predictions, and examines the ever-evolving
landscape of the sport. With over 1000 articles to her credit, she stands as a
beacon of insight and passion. An advocate for the sport of MMA, Tanushree’s
goal is to enrich the experience of her readers by providing top-notch content
and the very best the world of MMA has to offer. When she is not creating
content, she spends her time composing music and watching action movies.

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Knocking Out MMA Stories

Tanushree Bhowmick

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?Looks Like You?ll Cut Nicely?: 30-YO Vegan Bodybuilding Sensation Sends Waves
Across the Internet by Bulking Up on a Peculiar Lifestyle

“People Shrink With Age”: Despite Being 6’2, Arnold Schwarzenegger’s Height Next
to 7X Mr. Olympia Becomes the Talk of the Bodybuilding World

?Killer Attitude Since Day 1?: Fitness Influencer Reveals Breathtaking Physique
Transformation After Battling Life-Threatening Disease

?Steroids Did a Number on His Face?: Zac Efron Faces Fierce Scrutiny From
Fitness World Over His Insanely Jacked Wrestler Avatar

“A Modern-Day Fairy Tale”: 29-YO Fitness Icon Tied the Knot With the Love of His
Life, Leaves the Fitness World Emotional

Why Tadalafil Is Used in Bodybuilding: Is It Actually Safe and Effective?

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger: </strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:  The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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?Looks Like You?ll Cut Nicely?: 30-YO Vegan Bodybuilding Sensation Sends Waves Across the Internet by Bulking Up on a Peculiar Lifestyle

John Thomas breaking stereotypes with veganism

Followers are curious and comment on Thomas’ post