“Left Me Feeling Empty”: Going Into New Year, Bodybuilding ‘Gift’ Phil Heath Vows To Spend More Time In The Gym Amidst Family and Business Obligations

With the New Year around the corner, 7-time Mr. Olympia Phil Heath seems to have set new goals to achieve in the year 2024. The bodybuilding legend is working toward a proper workout routine to stay healthy and hopeful in life. Because even in a disciplined lifestyle, there comes a time when things do not go according to one’s will. 

The bodybuilding veteran seems to have regrets about not having proper training sessions these days as he has been more focused on family and business. To rid of the remorse that he felt due to a lack serious workout routine, he recently trained with other bodybuilding legends in Dubai. Documenting the journey on social media, Heath shared perfect training time with Haid Choppan and Hany Rambod.

Phil Heath finds peace and content in the gym

In a recent Instagram post, Heath opened up about the tremendous experience he had being back at the gym after a long while. He posted a video on his Instagram along with a long emotional caption. He wrote, “I trained with @hanyrambod last Saturday and we had a great training session at his HQ in Texas” Further, he mentioned a long conversation he had with IFBB professional bodybuilding coach, Rambod. The duo’s conversation inspired Heath to go back to a regular gymming lifestyle.

 

Expressing his regret about not having proper training sessions due to a busy lifestyle, he wrote, “I’ll admit, I was more focused on business and family life but honestly not having a real training schedule, left me feeling empty.”

The gym has been and forever will be a place where Heath can learn about himself and last night’s training session with Hadi Choopan truly helped him out. The caption referred to it, “Having a training session with other champions provided that solid reminder that in order to excel in life, one must only associate with other champions.”

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Apart from vowing to train consistently, bodybuilding coach

Hany Rambod also had words of respect for Heath for a promise he made to his father about winning a title.

Phil Heath Gains Respect for Consistency from Hany Rambod

Phil Heath is nothing but consistent in training, for which he has earned the praise of Hany Rambod. In his most recent YouTube video, the coach recalled the time when he trained the star bodybuilder and had a front-row seat to his personal life setbacks.

2014 saw Heath’s father passing away, leaving the bodybuilder emotionally vulnerable. Back then he opened up about how he would hallucinate talking to his father and promising to win the title. The next year, Heath faced another roadblock with a divorce.

But if Rambod is to be believed, no personal affair could turn Heath away from his professional goals. His resilient nature persisted and The Gift won the contest for two years running. 

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