“Kidneys Were Screaming for a Month”: Lifting Community Bashes Fitness Influencer Who Hopped on 250 Grams of Protein in an Attempt to Build Mass-Monster Physique

Fitness influencers are generally known to be very resilient, and the sky is the limit for them to explore and experiment with newer possibilities that can be achieved by a human body in the body-building arena. Recently, Troy Adashun, or, Superhuman Troy, took a huge challenge to eat 250GM of protein every day for 30 days. As impossible as it sounds, he challenged himself to 250 grams of protein every single day for a month and succeeded.

He updated on what happened to his body every single day and fans were excited about the results and some were even concerned about him. Everything in moderation, goes the saying, but negating all conventional boundaries is something Adashun did best.

Troy Adashun, high on protein, tries to emerge as the archetypal bodybuilder

On the first day, he weighed 196.1 pounds with 104.9 pounds of lean muscle mass. For the next 30 days, he went on a bulking tear and he ate bison burgers, steak, eggs, and jokingly said that he even tried to eat his cat. He also ate superhuman protein along with the calorie surplus to maximize his body’s growth potential.

Superhuman Troy also ate doughnuts from Krispy Kreme where his anabolic window stopped. He noticed that his strength in the gym was gradually going up and increasing and he could take 125 LBS dumbbells for a spin after long years of gap. After 30 days, he ate 7500 grams of protein and he weighed 203.8 pounds. So he gained eight lbs of weight. So in one month, he gained one pound of muscle, which he would normally gain in 6 months.

He has taken difficult challenges like this before as well, where he took the challenge of getting abs and challenged himself to 1000 reps of ab exercises daily for a week. Lo and behold, he succeeded. The fans were very excited for him in the comments and were also concerned for him at the same time.

Fan show their cheer

Fans shoot their excitement and ohh, at the fact that a person can do this for a whole month. One fan was concerned for his kidneys and wrote, “Bros’s kidneys were screaming for a month.” Another fan congratulated him and also said that they had seen him inside the gym and said, “Good stuff bro (I’ve seen you at the gym lmao).”

Read More: 7 Years After Lifting an Insane 675 Lbs, Powerlifting Icon’s Failed Attempt at 495 Lbs Bench Press Raises Questions

Another fan said, “Thank you for this honest video, hard to find realistic videos this day, I subbed and put the notifications on. Please continue to make content. Your beast fam.” One netizen said, “1 pound of true contractile muscle tissue in 30 days is fantastic, very nicely done!” Another fan said, “That’s fuckin awesome dude💪.”

This man can take any challenge and fulfill it without hesitation. Maybe only he will also compete in Mr Olympia. What do you think of incredible prowess?

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