Anuj Jacob is a pro-wrestling journalist at EssentiallySports. Anuj holds a B.Sc. in psychology and comes from a background in print journalism and creative writing. As an active pro-wrestler, commentator, and announcer, this wrestling aficionado has a vocabulary in the sport like no other.

Anuj’s vivid articulation of the beauty of this sport is brought to the fore with his commentary on the ever-changing dynamic of wrestling storytelling and the ever-growing separation between fiction and reality. Don’t be surprised if he’s rambling about how black and gold NXT was as good as wrestling gets or if he makes a compelling case for why Samoa Joe is the most complete modern wrestler. When not writing wrestling media, he draws inspiration from comic books, animation, and video games. He balances his appetite for violence with table-top board games on Sundays.

Hany Rambod has already won 24 Olympia titles and that’s simply not where he stops. The bodybuilding [https://www.essentiallysports.com/category/bodybuilding/] expert and coach believes in himself and his clients who can turn ordinary into extraordinary to something legendary. As the new year is reeling in, the coach revealed his plans for 2024. This year Rambod saw himself being subjected to a major discomfort when two of his trainees were fighting for the top, yet none can deny the expertise of the coach who helped make the top contenders of the Mr. Olympia [https://www.essentiallysports.com/category/mr-olympia-2023/] competition overall. HANY RAMBOD’S PLANS FOR 2024 Hany Rambod has not only coached the 2023 Mr. Olympia Derek Lunsford and the runner-up Hadi Choopan but also Chris Bumstead. In the latest video uploaded by him, he revealed how up until his 22 Mr. Olympia titles he considered the circumstances to be extremely good. However, with the wins in 2023, he is ready to make another big leap with winning numbers. When Rambod was asked how many Mr. Olympia titles would be enough for him, the IFBB coach stated, “It’s never enough”. He further added to his statement, “We are going in 2024 and the word ‘enough’ is not in our vocabulary.” In the caption of his post he also talked about how the goal for 2024 is to transform from great to legendary and that he and his trainees will never ‘settle’. The IFBB pro coach Hany Rambod is often called one of the greatest bodybuilding coaches there ever was and here’s why. HANY RAMBOD: THE GREATEST COACH EVER Rambod has not only designed the FST-7 system which helped a great many [https://www.essentiallysports.com/bodybuilding-news-is-hany-rambod-the-most-successful-coach-in-mr-olympia-history/] bodybuilders achieve the most prestigious title in the field but he has also made significant improvements in his trainees’ nutrition. Moreover, with his 20 years of experience he made it possible to help bodybuilders like Phil Heath, Jay Cutler, Nicole Wilkins, Jeremy Buendia, Chris Bumstead, and Derek Lunsford. Furthermore, his motto, “I want to care more about someone’s program than they care about their program.” also makes him one of the most distinguished coaches in the field. READ MORE: “The Ultimate Flex”: Bodybuilding World Bows Down to ‘The Pro-Creator’ in Video Featuring Three Champions Under His Tutelage [https://www.essentiallysports.com/bodybuilding-news-the-ultimate-flex-bodybuilding-world-bows-down-to-the-pro-creator-in-video-featuring-three-champions-under-his-tutelage/?utm_source=website%2F&utm_medium=dive_deeper&utm_campaign=internal_links] Hany Rambod has made his name because of his close attention to detail. Now that he has achieved a great number of titles he does not want to stop his count just there and with much ambition, he plans to continue growing which is a clear reason why he is such a great coach. Watch This Story: Young Boxer Stuns 362 lbs Strongman Beast Eddie Hall with his Hulk-Like Strength [https://www.essentiallysports.com/stories/bodybuilding-news-young-boxer-stuns-362lbs-strongman-beast-eddie-hall-with-his-hulk-like-strength/] 

The IFBB Pro coach, Hany Rambod, revealed that 24 Mr. Olympia titles are not nearly enough and that he plans to become legendary in 2024.

Pritha Halder is a Golf writer at EssentiallySports. Specializing in covering
the off-court life of PGA Tour players, she brings to life the drama, triumphs
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“It’s Never Enough”: Despite 24 Olympia Titles Under His Belt, Legendary
Bodybuilding Coach Reveals His Plans for 2024

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Top Natural Bodybuilders: The Best of the Best in the Fitness World

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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“It’s Never Enough”: Despite 24 Olympia Titles Under His Belt, Legendary Bodybuilding Coach Reveals His Plans for 2024

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Hany Rambod’s plans for 2024

Hany Rambod: the greatest coach ever