In today’s world, achieving a healthy and fit body is a desire of many, but only a few could manage to see the end of this long journey as the process demands sheer commitment and consistency. But the Irish athlete, Orla Brady, is a perfect example of this dedication, having successfully lost 36 kilos in just 18 months. The lady recently made headlines as she participated in the IFBB European finals in Santa Susanna, north of Barcelona. However, she once opened up about her journey and described how it feels before and after the transition phase.
While the desire to look good has forced many people to start weight loss programs, Brady’s words can work as a source of inspiration for many who have enrolled in such programs.
Brady explains her bodybuilding journey
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In her Instagram post, Orla revealed that her love for her body was the driving force behind her unending motivation. She expressed how amazing she felt, having found herself in the past 18 months of an intense fitness regime. “Yes, I love myself and my body. I feel amazing and very lucky to be able to go to the gym and what’s even better is I love it! “, she wrote.
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However, Brady knew that the task was not going to be an easy one, but she was committed to the process. Despite the challenges, Orla was always focused on her goal and pushed through the tough times. Finally, her hard work paid off, as she made it to the finals of one of the most prestigious bodybuilding tournaments in Europe, as per Offaly Live.
“No it wasn’t easy and yes it took commitment and consistency.”, she wrote. However, she added that the tough phase has taught her a valuable lesson about self-care and giving priority to one’s own body over anything else. She found joy in discovering herself, and her journey taught her something that she can apply in other areas of her life.
Brady’s advice to her fans
The Irish athlete thanked her fans for their support and encouragement throughout her journey. She also shared a piece of valuable advice to his fans. Orla’s message to everyone was to believe in themselves and their capabilities.
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“If you feel you can’t! Look in the mirror and tell yourself time and time again that you can!”, she wrote. She encouraged people to trust the process and love their bodies. Orla’s success is proof that one can achieve everything if they are dedicated enough.
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