In His Quest to Delay Death, Millionaire Invents an Anti-Aging Dessert That Can Be Prepared in Just 7 Minutes

Bryan Johnson is up for a lifelong fight against aging by following his Blueprint protocol, which includes both complex medical procedures and simple dietary routines. The real-life Benjamin Button shares his unique lifestyle with fans to encourage them to follow the reverse aging path, and his recent post is the best way to start.

The 46-year-old who follows a vegan diet ensures his palate doesn’t have to compromise on tasteless food. The millionaire shared his seven-minute recipe that transcends the taste buds to heaven, and you need not do any cooking.

Bryan Johnson Anti-Aging Dessert

The 46-year-old anti-aging hero’s diet and training rituals are intricately planned to reverse his biological age and focus on every aspect of health. No surprise, he spends $2 Million annually to maintain his lifestyle. In his recent YouTube video, Bryan Johnson revealed Blueprint’s unique anti-aging dessert called Nutty Pudding, which may give back your youthful skin without missing out on the taste.

Johnson collaborated with Chef Jamie for a seven-minute recipe of Nutty Pudding, and you will need these simple ingredients.

Half a teaspoon of Ceylon Cinnamon for blood sugar, liver, and pancreas health.
A teaspoon of ground flax seeds for omega-3 fatty acids
A teaspoon of sunflower lecithin that offers phospholipids and choline.
Two teaspoons of ground walnuts for omega-3 that also improves brain health.
A quarter cup of berries for antioxidants and polyphenols that help in cognition.
Three cherries for their anti-inflammatory qualities. They also improve sleep and brain health.
Three tablespoons of ground macadamia nut rich in omega-9 and other healthy fats.
One-quarter of Brazil nuts for selenium.
50-100 ml of nut milk (almond milk)
Finally, 60 ml of pomegranate juice that is rich in antioxidants.

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After blending all the ingredients in a jar for two minutes, the foamy smoothie is poured into the dish and garnished with two tablespoons of chia seeds, 30-60 gm of pea protein, and a quarter cup of berries. Now Bryan Johnson’s anti-aging delicacy is ready to serve, and the millionaire confesses that the sad part of his day would be the last bite of the desert.

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While Bryan Johnson’s morning routine of 60+ pills and his 8:00 P.M. bedtime might be a difficult task for Gen Z to follow, the Nutty Pudding offers a simple solution to preserve biological age. So, are you giving this recipe a try? Let us know your reviews in the comments below.