There have been countless individuals in the fitness and bodybuilding sphere who have managed to prove that the age-old saying, “Age is just a number” is actually true. After all, age is just a mental barrier that we often create for ourselves. Proving this is renowned author and fitness creator Lesley Maxwell who is 65 years old, but still trains regularly.
Maxwell holds 30+ figure competition titles under her belt and is also a successful online coach. She maintains an active social media presence. Her latest Instagram post was proof that she continues to defy age. As she was asked about her age, Lesley used humor to her benefit and made a bold claim. But what was it?
Lesley Maxwell gives free advice to fans
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Despite being 65 years old, Maxwell maintains a physique so good that most individuals can’t achieve, even in their prime years. The fitness granny, who seems to be anti-aging, disclosed the benefits of fresh air in her recent Instagram post. She also made an exciting revelation about the benefits of fresh air when it comes to digestion.
View this post on Instagram
“Fresh air can boost our mood plus increase energy levels and even improve digestion. If I don’t have time for an outdoor walk, I’ll step outside for a while and take some deep breaths. Feels so good …and it’s free! xoxo,” Lesley wrote in the caption of her post.
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Coming across the post, many from the fitness and bodybuilding sphere gave their two cents about the same in the comments. Let’s take a look at a few of them.
Netizens react to bodybuilder Granny’s amazing physique
One of the fans enquired, “Lesley how old are you? This is incredible,” to which the fitness sensation replied by jokingly stating, “I’m ageless haha.” Another user who was mesmerized by her wrote, “You are looking gorgeous lady. I like behind you greenery.”
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A fitness enthusiast made an honest confession in the comments as he praised Lesley. The fan admitted, “Stunning result. I’m struggling this moment, but I will succeed.” Another comment from one of her fans simply read, “Inspiration and motivating. Marvelous.”
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What are your views on Lesley Maxwell’s recent Instagram post? Let us know in the comments.