IFBB Pro Coach Who Recently Called Out CBum for ‘Overbulking’, Shares the Secret to Losing Weight “On Top of a Good Diet”

Greg Doucette earned his first bodybuilding pro in 2012 and has since pushed the envelope of perfection with his myriad endeavors. Since the age of thirteen, the fitness influencer has taken bodybuilding like a duck to the water. Furthermore, he created a world record for deadlifting the maximum weight in one minute, an astounding 20128.2 pounds. After achieving phenomenal success in the bodybuilding stage, the Canadian pro set his eyes on social media. He posts daily content to demystify some common myths surrounding fitness. Earlier, the world record holder shared an unconventional approach to weight loss.

Taking to Instagram, the fitness coach shared an easy way to shed pounds. He captioned the clip, “It’s simple, eat more. Do cardio.” While these words encapsulate the gist, there is a method for the action. Let’s find out.

Greg Doucette gives an easy fitness mantra to keep hunger at bay

Greg Doucette has a following of millions on Instagram and YouTube. His social media success can be attributed to the quality of fitness information that Doucette dispenses, as well as his no-nonsense approach. Earlier in a video titled, The Bulk Needs to Stop Chris Bumstead, Doucette called out CBum for overbulking. Greg Doucette pointed out Chris Bumstead’s meal prep during his off-season as the main culprit of CBum gaining fat. While a few hours ago, the IFBB pro shared some tips on trimming down on Instagram. While the world is fixated on strength training, Doucette advises people to do more cardio. He said, “On top of a good diet, cardio to me, that is the secret.”

The simple reason is, “If you do cardio, you become a better burner. You burn more calories than last time.” The vlogger further opined that it’s easier to stick to a high-calorie diet than to survive on a meager amount of food. “Think of it: which diets are easier to fail—the diet where you can eat a lot of calories or to diet you have to starve yourself off? And so with more cardio comes more food, or food more calories, and it’s easier to control your weight,” said Doucette.

Read More: As Fellow YouTuber Disses on Fitness Influencers With a Combined 5,600,000 Followers, IFBB Pro Coach Comes to Their Defense: “I 100% Have to Disagree”

According to the pro, this is the most “underrated method” of body transformation. Doucette has created a league of his own, distributing wellness inspiration. The powerlifter also frequently highlights incorrect gym conduct on social media.

Doucette warns the fitness world against unruly behavior

In a world obsessed with blue ticks and likes, people use fitness centers to garner attention from followers. It might result in going overboard with the gym shenanigans. Doucette, once in an Instagram post, showed a young man trying to perform squats with heavy weights. Moreover, the gymgoer threw the resistance plates on the gym floor.

“Please do not try this at home. This could easily have ended very poorly with a broken knee or torn muscle,” added Doucette, referring to the dangerous act. Thus, the YouTuber is doing a commendable job of equipping the bodybuilding community with relevant information. His realistic and practical know-how makes fitness dreams more achievable. Have you checked out Doucette’s videos? Let us know in the comments.

Watch This Story – 4 Pro Wrestlers Who Equalled or Surpassed Arnold Schwarzenegger’s Bench Press Record