In the coming times, the 33-year-old multimillionaire, who has been estimated to generate a turnover of nearly $3 million per year with a company that yields a $10 million profit annually, unquestionably emerges as the youth icon. Justin Waller, an incredibly passionate businessman, also places a high priority on maintaining fitness, regardless of the circumstances.

Waller embarked on his fitness journey due to a rather unimaginable reason and that was what kept him going. He created his own schedule and with his unwavering dedication to fitness, created a physique that piques the interest of one too many fitness enthusiasts and has made him the talk of the Internet. The businessman recently revealed his secret.

Justin Waller shares an effortless tip to get abs

Justin Waller goes down memory lane and talks about what drove him into getting abs. He begins the video by saying, “I’ll never forget the first time I got six packs. I read some bulls*** that said if you don’t have six-packs by 24, you’ll never have one.” Adding to what he thinks helped him embark on the journey, he said, “I had this vision in my head of changing my Facebook picture to a picture of a picture of me f*cking ripped and I would just have that in my mind over and over and over again.”

Justin Waller joined Anytime Fitness and would literally jump into the ab machine with the thought of all the girls he went to high school and college with. He would imagine the DMs he would get and all those girls watching the ripped picture of him on his Facebook. It was after months of this manifestation that he saw abs on himself for the first time in the gym of off 165.

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He said, “I walked in the bathroom, and I did this, and I thought I’m almost there because I had a pump that had pushed through the skin and that vision was just in my head all the more.” He used this method and proved the magazine wrong by getting a six-pack at the age of 37. Justin Waller is not the only one defying the age theory in Bodybuilding. Denise Kirtley, the Recruiter turned bodybuilder, chose to embark on the fitness journey at a rather unpredictable age and came out victorious.

Denise Kirtley’s journey of transformation

Denise Kirtley chose to get fit at the age of 52 and started her journey and ended up losing 50 pounds of weight and gaining an absolutely chiseled body. She had gained a lot of weight in her 40s due to perimenopause, and that was when she decided to change her lifestyle. The California-based woman said, “We get to choose how we age.”

With her amazing transformation, she is now a fitness coach and has also shared three principles that she uses for the process of transformation to stay healthy and keep her clients healthy. According to her, strength, training, nutrition, and mindset are the three pillars of the fitness journey. She used them and her absolutely ripped physique stands tall as evidence of the wonders they can do. What are your thoughts about the three pillars as listed by the recruiter turned fitness coach? Let us know in the comments section below! 

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