In the fitness industry, everyone uses a different approach to maintaining his or her body irrespective of the fact that whether that approach is suitable or not. Those who are just standing at the threshold of fitness often end up making the wrong choices. This was the same case with one of the bodybuilding beasts who used to consume a hard-to-believe 10,0000 calories a day just to maintain his 300 lbs along with structure. 

Big Dru had always desired to look bulky and monstrous and he did what he wanted but through a wrong practice. However, today is different or rather much better for him as he has since learned how to differentiate between what’s appropriate for the body and what’s not. Now, he has become the one who has surpassed Mike O’Hearn’s size and muscles, a fact acknowledged by none other than O’Hearn himself. Recently, both bodybuilding legend has been witnessed together to hold a discussion on how Dru took a turn to adopt a healthy lifestyle.

Bodybuilding Beast adopts a healthy lifestyle

In a recent video uploaded by the Generation Iron Fitness YouTube channel, Mike O’Hearn interviewed Big Dru who is making waves in the online world owing to his commendable fitness transformation. 4 times Mr.Universe, O’Hearn delved into the inspirational fitness journey of Dru. O’Hearn shed light on the fact that Dru’s calorie diet was considered a dirty bulk type of diet by many. Leading the conversation ahead and expressing about his past diet habit, the king of monstrous body said, “a lot of people say they eat dirty I mean I was eating 10,000 calories a day carbs every day no matter what, I would eat a whole box of angel cakes I would eat a pine of Ben and I would eat a whole Pine of Ben and& Jerry’s every night.”

Revealing further about his diet, he said, “ a whole family pack Oreos every night I would eat Reese’s Cups all day long.” He broke down significant details of his diet without any sign of hesitation. He revealed that he would have McDonald’s with regular meals and weight gainer drinks and shakes. He would take 20 to 30 grams of creatine every day and he had been habitual to his routine for many years.

Read More: “Sad Day in Our Brotherhood”: 59-YO Veteran Bodybuilder Devastated After Saddening Death of an ‘Iron Brother’ 2 Years Younger Than Him

Big Dru rise from 1000 calories to a healthy eating regimen 

According to Generation Iron, Big Dru understands the significance of a high-calorie intake to become a mass monster. However, he has a bit different and healthy approach today. He advises aspiring bodybuilders to go on with clean meal options while maintaining a good quantity of calories. He suggests that instead of ordering fast food, cook your own burger or food.

Big Dru also understands that eating healthy also comes with a big investment. According to him, a $10 fast food meal with calories might be overwhelming for a person with little income who is on the way to becoming a mass monster. To solve this issue, he suggests finding ways and making changes to eat healthier within your budget. Has his diet transformation journey inspired you? Write in the comments below.

WATCH THIS STORY | “Gripping Pain on My Ribs”: weeks After Heart Surgery, 55 Yo Elite Bodybuilder Unveils Terrifying Hospital Experience