“I Grew Up Eating That Cr*p”: Kali Muscle Admits the Biggest Mistake of His Life and How He Overcame It’s Aftermath

Kali Muscle has gained insane popularity in the bodybuilding world with his eccentric dietary challenges. Having escaped the jaws of death twice, Muscle has been on a mission to bring about change in his lifestyle. Hence, the fitness influencer went from living off junk food to relying on food groups that would supposedly help him better himself.

The fitness icon recently confessed the biggest mistake he made in his life with regard to his perception of fruits, explaining how he actually even went on to rectify his misconception. 

Kali Muscle wasn’t a fan of fruits in the past 

Muscle took to his official Instagram account and shared how he always believed that fruits caused diabetes and were extremely high in sugar. Just like in any other household, his diet as well included the consumption of carbs, “bad meat”, and all sorts of fast food growing up. “I grew up eating that cr*p thinking fruit was worse than that. And that’s how the world is demonizing fruit today,” he exclaimed.

According to Muscle, he was of the belief that such a diet was better than consuming fruits, and that was the major reason behind his heart attack at the age of 46. However, this made Muscle realize what he was putting his body through. The influencer, then quit fast food and carbs, taking up a diet of spinach and fish for almost a year and a half.

However, there was another moment that helped him slowly get beyond the disastrous lifestyle he had been living.

A YouTube video changed Muscle’s life 

Kali Muscle came across a video on YouTube where someone was highlighting the benefits of watermelon. That was when he decided to try out the watermelon challenge.  

Read More: Bodybuilder Who Ditched Death 2 Years Ago Achieves Mind-Boggling Results From His Bizarre Watermelon Only Fasting for 32 Days

Calling it the “best thing I ever did,” Muscle went on to explain what he felt after the fast. “My eyes opened to the reality of what was going on. We’ve been lied to. They said that I was going to die just eating watermelon. I thrived, I did blood tests, blood work every week. My blood work was the best it ever was in my life. I lost edema in my feet and ankles. Cholesterol was low,” he said.

As most fitness enthusiasts would know, this was just the beginning of Muscle’s fasts. After the watermelon challenge, he went on to survive on a diet of pineapples, took up an apple fast, and even tried his hand at consuming a “miracle juice.” As Muscle continues on his fruitarian diet, it continues to be seen what fruit he will take up next.

Which fruit would you bet on? Let us know in the comments below.

Watch This Story: Ronnie Coleman Unveils the Strategy Behind His Legendary 800 Lbs Squats and Deadlifts