“I Fell for the Lies”: Father of 3, Chris Pratt Admits His Rookie Fitness Mistakes as He Bounces Back to His Routine With Special Surprise for Fans

Arnold Schwarzenegger’s elder daughter Kathrine married the Jurassic World hero and Star Lord Chris Pratt after dating him for a while. Marrying the daughter of the OG bodybuilding champ and Hollywood star must not have been easy because he had to prove his strength and character to Arnie.

Arnie had invited Pratt to hit the gym for a session together, and it was all that it took to impress The Austrian Oak. Pratt had to work out for his movie roles, which helped him impress his father-in-law big time! He even talked about incline press, which made Arnie happy. The Star Lord is now impressing other fans with his incredible workout and endurance skills. He started collaborating with DEF Reset, and he updates everyone on his progress on social media despite succumbing to some fitness lies the previous day.

Marvel Superhero takes help from DEF Reset!

The father of three and the heartthrob of fans has sought the help of DEF Reset. Pratt uploaded a story on Instagram and showed his sixth-day progress. He is continuing his fitness journey despite falling for the luring magic of cookies and bread. The caption read, “Day 6. I’m gonna admit. I fell for the lies of some cookies and bread yesterday. But I’m back on it!!! Clean eating and getting my workouts in. Are you!? Tag me and I’ll post some of my #DEFReset warriors!! @jockfuel @jockowillik.”

He turned from his jest mode to his beast mode with this brand that says “Discipline Equals Freedom RESET” and is by Pete Roberts and Jocko Willink, who established Jocko Fuel in 2017. The DEF Reset is a four-week program designed to imbibe enduring habits and discipline all year round.

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Chris Pratt even uploaded a promo video on Twitter for the DEF Reset and motivated fans to click the link in his bio to join the program with the team and reset their life! Guess there is no turning back now for the Star Lord and his fans! However, he takes not only his fitness earnestly but also his jokes very seriously.

Chris Pratt chose a hilarious workout

He recently uploaded an Instagram video and shared a funny video of himself with a boxing bag. He began the video by saying, “I’m going to show you some of my workouts just to kind of get you pumped up for DEF Reset. You can see the kind of stuff that I got to do.”

He switched on his funny mode and started doing exercises at the base of a snail and enjoyed the moments in between. He started his session with the widow stretching and then went about attempting slow-motion kicks while dancing around a punching bag. Like his slapstick comedy etched a mark in Arnie’s life, it must have influenced his fans to join this new workout regime.

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What do you think about the DEF Reset?