To prevent death and have a longer life on his own terms, a wealthy fitness fan followed a strange routine that nobody could understand. He amazed everyone with his unusual habit of taking 111 pills every day, which he claims has kept him looking and feeling young for the rest of his life.

To stop himself from getting old, he spent more than $4 million to make a life extension system called “Blueprint”. In this system, he gets help from a group of expert doctors who collect information about his health and use it to make a special plan for his fitness and health that is very strict and personalized to him. He recently tried something new to stay young which is gaining the attention of fitness enthusiasts.

Bryan Johnson’s new technique to stay young

Bryan Johnson recently posted a picture of him on his Instagram account with the caption “I am now made of young Swedish bone marrow after receiving an infusion of 100 million mesenchymal stem cells.”

Bryan Johnson always surprises people with his own ideas to help with stress and aging. In the past, he got a lot of attention from his fans and critics by sharing a tip to prevent getting old and losing hair. He made a video where he talks about creating a system or a regular routine that can help you reduce stress and stop your hair from falling out.

Also Read: While Others Accept Death as Ultimate Destiny, Millionaire Entrepreneur Boasts About Planning to Live Forever: “How Would You Like to Be Remembered?”

In a video, he said, “Sounds overwhelming in the beginning if you just get into a routine where every morning you do a thing.” He talked about the importance of a routine where you put some liquid on your scalp every morning. He explained, “When you are doing that thing, you just throw a cap on your head and just it’s on for 6 minutes, and then, at night, before you go to bed, you put a little liquid on your scalp and then you rub it”

Bryan Johnson recommends a pill

Bryan Johnson recommended taking pills as part of your daily routine and explained, “And then, you take a few pills every day with your routine it’s entirely about building systems so you don’t think about it ever so it’s not a burden on you.”

His recent advice on how to avoid stress and the effects of getting older got a lot of people’s attention because it made sense. What do you think about Bryan Johnson’s methods of staying young and trying to prevent death? Share your views in the comments.

Watch this Story: 18 year old suffering an undiagnosed and likely incurable medical condition shares his unbelievable bodybuilding story