Fitness and bodybuilding enthusiast Bryan Johnson is best known to the internet for his anti-aging efforts. The tech millionaire-turned-fitness influencer has turned himself into the subject of forward anti-aging research. Besides promoting habits and techniques to help people stave off the effects of aging, Johnson also indulges in experimental practices to help break new ground in anti-aging research.

Johnson follows the best possible day-to-day practices to optimize his health and help his body recover. However, the influencer is transparent about his use of drugs and supplements to aid in his anti-aging journey. Hence, the 46-year-old takes dozens of supplements every day alongside a meticulously planned diet. Yet, his practice turned borderline bizarre when fans saw just how many pills he consumes daily.

The fitness influencer’s daily practice

Bryan Johnson posted a clip with musician Steve Aoki on his Instagram handle. In the video, the millionaire showed the DJ his supplement stack. Bryan Johnson apparently takes over 100 supplement pills each day to further optimize his body’s function. However, the 46-year-old adds, deducts, and changes supplements according to feedback and research.

Johnson ran through a list of some of the supplements he takes daily before handing a handful of them to Aoki. However, the music producer surprised the millionaire by downing the entire handful in one go. “Steve Aoki can down supplements like a champ,” wrote Johnson in the caption. However, the bizarre feat left fans questioning Johnson’s daily practice.

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Fans wanted some answers

Most fans had questions about the effects of having so many pills on the digestive system. “My doctor told me a large amount of supplements is hard for our liver to metabolize and may cause cysts on the liver or liver damage. Any information on this?” asked one fan. Another fan asked a similar question. “The amount of stress for liver and kidneys processing all that filler substance in the pills. Any data on how your body handles that? And side effects?” the fan wrote.

“How do you take so many tablets without feeling sick or having stomach upset?” wrote a third fan. Meanwhile, others were amazed at how Aoki or Johnson down so many pills in one go. “Taking a mouthful of pills with one swallow is absolutely insane to me. I practically die of choking every single time I take a supplement,” joked the fan. However, some fans thought a bodybuilder would beat them. “Wait till he meets a bodybuilder,” commented the Instagram user.

How did you react to the video? What are your thoughts on having so many supplements? Tell us in the comments.

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