Adam Josef, the Polish bodybuilder, took to lifting weights with the aim of getting big and respected at the age of 13. He later shifted to Calisthenics in his twenties before venturing into bodybuilding. Josef combines calisthenics and weightlifting to reach his best physique. The YouTuber entertains his followers with his ‘workout while traveling’ videos, where he does various workouts on the streets, making his onlookers gasp. 

In one such video, Joseph could be seen acing a $100 hang challenge on the street while perplexing the crowd that gathered to witness the rare feat. He also gives some insights into how he won the challenge in the video.

Adam Josef wins a unique challenge

The young bodybuilder was seen taking up a challenge in one of his YouTube videos. In the video titled, ”How I won the Impossible Hang 100s win 100$ Challenge” the Polish YouTuber was seen hanging from a bar while the spectators were planning to take a break till the challenge time is up. “We have a break now, we come back after a few minutes,” says one of the challenge proposers.

But Josef stunned them the next moment by holding the bar with one hand while giving some rest to the other hand. “How are you not spinning off the bar!” an onlooker exclaims, witnessing the bodybuilder’s rare stunt. As the realization hit, another man announced, “Shit! He’s gonna do it!” And there was a buzz of comments from the crowd as Adam Josef was going strong with his hold, “He’s a beast!”, “He’s not touching the ground”, “You Gotta see that 10 seconds left, Wow!”

As the clock ticked to 100 seconds, the pro-Calisthenics athlete still continued to hang while revealing the secret of his success to the crowd. “It’s about the blood coming back to your arm. You don’t have blood in your arms.” He continues, “You don’t have oxygen. Blood is transporting oxygen,” he says, explaining the science behind his one-hand hang that helped him win the 100s 100$ hang challenge.

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The fitness enthusiast’s unique YouTube videos

Josef’s YouTube channel is known for his workout videos, be it calisthenics or weight lifting. From deadlifting in the London metro to powerlifting on the streets of Barcelona, the bodybuilding champion has done it all.

The fitness ambassador has done a series of vlogs named “Bringing Gym to the People” to inspire people to work out. He traveled across Central-Western Europe for 30 days visiting Germany, Netherlands, Italy, Belgium, England, Spain, and France. He was lifting weights and performing exercises on the streets while encouraging the onlookers to volunteer in his travel videos.

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Adam Josef’s passion for fitness has helped him grow mentally and physically and as a fitness influencer, he aims to encourage more people to take up any sport or hit the gym to have a positive outlook on life. Josef is contributing to the fitness world in his own unique way, as you can see. Are you an active gym-goer or sports player? Let us know in the comments below!