“Helps Restore My Hope”: Bodybuilder’s Gym Lesson for Granny Warms Hearts of Fans

The self-proclaimed CEO of gym positivity, Joey Swoll, shared a heartwarming gym moment that melted the hearts of bodybuilding fans. Swoll, who gained popularity for his no-nonsense approach to fitness, took to Instagram to praise this act of kindness.

In his Instagram post, a gym-goer named Tolo helped an elderly woman. The video showcased that Tolo took time out from his routine to help a granny with a tricep exercise. Instead of ignoring her, as many might have done, this man patiently demonstrated the move, showing her the correct technique with a smile on his face.

Moved by the gesture, The CEO of Gym Positivity couldn’t help but express his admiration. “Absolutely love this video, love this message,” he remarked. In addition, “This is what the fitness community should look like. It doesn’t matter your age, your race, your gender. The gym community is one community,” emphasized Swoll.

In the video, Joey Swoll encouraged everyone, especially newcomers, not to feel intimidated by experienced gym-goers. Because, “99.9% of the time, they are the sweetest, kindest, biggest teddy bears. And we love nothing more than being able to share our passion and knowledge of the gym with all of you,” he stated.

Joey Swoll praised the spirit of sharing knowledge and passion for fitness among enthusiasts. In particular, he commended the gym-goer named Tolo for their efforts. Joey Swoll urged, “Everyone go show Tolo some love. You look great, man. Keep it up. Have an amazing, amazing week.” His message reflected the idea that the gym should be a welcoming space where everyone can feel supported and encouraged on their fitness journey.

Fans celebrate the act of kindness after Joey Swoll’s mention

Fans emphasized the need for both kindness and strong, fit grandmothers, highlighting the importance of strength and compassion in people of all ages. One of them wrote in the comment section, “Yes… we need more kindness and more BUFF GRANNYS.” Fans praised the gym-goer for his kindness. One appreciated gym-goer’s teaching style, emphasizing, “Great work sir teaching is always accessible and respectful!!” Online enthusiasts, agreeing with Joey Swoll, expressed relief in the fitness community, due to positive interactions like the one presented in the video. “This helps restore my hope in the fitness community,” said the gym-goer.

Meanwhile, others highlighted that despite their intimidating appearance, the biggest guys in the gym are often very friendly and kind-hearted. “Tip: look for the biggest guy in the gym. They’re usually 10/10 the nicest even if they look mean. Giant teddy bears man,” added one user. A fan reiterated, that exercising and getting stronger isn’t just about personal improvement but also about being able to support and help others in their journeys, “We lift not only to make ourselves stronger but so we can be strong enough to lift others up too.” Amidst appreciation, one noted, “It’s the fact that she didn’t even adjust the weight for me.” Joey Swoll’s recent post shows how kindness and support can make the gym a welcoming and encouraging place for everyone.