Apart from being a bodybuilder, Kali Muscle is also known for his acting and motivational speaking skills.?Over the years, his perspective towards food has undergone a profound shift, driven by a life-altering event. Notably, the turning point in Kali Muscle’s relationship with food came unexpectedly when he suffered a heart attack. This life-threatening event forced him to reevaluate his approach to nutrition, shifting his focus from solely building muscle to prioritizing overall health and longevity.

In the interview with ‘Escape Fitness,’ Kali talked about the same, and a video he recently watched that shook him completely. He even explained this bit with an example of an Indian guy who helped him get a different perspective on food.

Kali Muscle’s surprising insights and personal transformation

The human body’s flexibility in nutrition is an awe-inspiring characteristic of our biological makeup. It can adapt to different dietary patterns, metabolic states, and even nutrient availability. This adaptability enables us to thrive under diverse nutritional conditions, from low-carbohydrate diets to culturally specific eating patterns. Kali Muscle tried to explain in the video that the human body is a lot more flexible in terms of nutrition than we think. Giving an instance of this, he revealed a story of an Indian man whom he came across a while ago via the internet.

Continuing further, Muscle revealed,?“I just came across a video yesterday, this Indian guy…rest in peace? he died in his late 90s. They didn’t believe he didn’t eat for 70 years or drink water. So they asked Could they put him in a room and just watch him.”?Adding to this, Kali said,?“[He] didn?t eat or drink water for 15 days?didn?t p**p didn?t urinate nothing. And I’m just like, whatever we’ve been taught about food and needs like is a fallacy.”

Read More:??Springs Ripped Her Forehead?: Youngest of 7 Siblings, Legend Jay Cutler Recalls a Horrific Car Crash When His Family, Including Him, Suffered Terrible Injuries

Since his cardiac arrest, food is not the only thing towards which Kali’s approach has changed.?Weight training is also something that often overwhelms Kali. He revealed in a video on his official YouTube channel that the man who once went super heavy with weights is now often scared of them.?

From steroids to self-reflection: Kali Muscle’s journey of personal growth and health prioritization

It probably won’t come as a surprise that using steroids and PEDs leads to stronger lifts in the gym. Kali Muscle has been open about the fact that he used to blast a ton of steroids to improve his physique and numbers on various exercises. However, following his heart attack, Kali Muscle had to stop his intake of steroids. As a result, his PRs also declined. In a video posted by him, he stated,?“I am scared of weights now.”?He looked back at his prime days and said,?“I was just thinking just a second ago, man, I used to go like five wheels on it, I look back like, why?”

During his prime, the 48-year-old weighed over 245 lbs and could easily do bodyweight movements like muscle ups.??Somebody asked me what would I tell my 30 years self. I didn?t know what bodybuilding even was till I was 34,??said the bodybuilder and author. According to the bodybuilding veteran, the first thing he would do is advise his younger self against using steroids.

Watch this story |?Pick a Lower Body Exercise Bodybuilding Legend Arnold Schwarzenegger Shares the Massive Workout Challenge

His heart attack and the video he saw recently served as a wake-up call, prompting him to reevaluate his relationship with food and weight and prioritize his overall health and well-being. Kali Muscle’s story is a testament to the potential for personal growth and positive change.